Winter is fast approaching. At the end of autumn, we are already afraid of them... Ten essential actions exist to fight winter viruses naturally and free of charge:Ill give them to you right away! I quote you some winter viruses at random:flu, gastroenteritis, bronchitis, nasopharyngitis... tiring

The simplest exercises are often the most effective. Provided they are perfectly executed. For a concrete abdominal belt and a posture that throws it, I suggest you do the belly plank by carefully following my advice. Position to adopt 1. On the ground, on all fours. Look down and maintain a s

In winter, we tend to eat a little heavier than habit, to keep warm. Tartiflette, raclette, potatoes and melted cheese:and the digestive problems that go with it. Fortunately, lemon essential oil is here... But what to do after these good meals with the stomach calling you to order? Here is my an

Stretching heals our muscles and brings grace to our movements, relaxation and well-being at stake. If you stretch your back a lot, you often forget to relax the front of your body. Find out how to relax the front of your body from head to toe with the prayer stretch. Position to adopt 1. The kn

How to be Happy? This is surely the biggest question for humanity. Roko Belic (director) has traveled the world to find the universal secrets of happiness. And he unmasked 5 of them! A Movie The concept of the film Happy is very simple. Roko Belic unearths happy people in the world, and sees what

Arguing happens to all of us, especially in relationships. To prevent a simple rant from turning into a tragedy, here are some solutions to manage your argument well. An argument can sometimes be useful :we say things that we hadnt dared to say before, we let go of the pressure, we express ourselv

Did you play sports? Well done ! But now you have lots of aches? And its painful! Aches are signs of the reconstruction of muscle fibers and therefore of the good health of your muscles. But they can still become unbearable. To avoid the aftermath of difficult sessions, follow these few simple r

Do you have a sore throat? Yes... the little winter ailments are coming. Among them, there is one that I fear very much:angina! So believe me I know plenty of natural tricks to fight it. Here are 3 simple and effective grandmothers remedies to soothe your throat. 1. The greedy remedy The o

I tested for you SelfCoiff, low hair salons cost. Here is the story of my experience as a client at a cheap hairdresser. I chose the formula:Shampoo + color + Self brush at 19 € in the SelfCoiff salon in Brest. Like many of my friends, my hairdressers and I are a little angry. Ive stopped counti

Starting kindergarten is an important step for both children and parents. parents:here are my school tips for our darlings to make a success of their return to school! Transition from baby to child , break with the family, starting kindergarten certainly has distressing aspects. But all you need i

Morning sickness (and throughout the day!) is part of pregnancy ailments that we would do well without. By dint of trial and error, I discovered three 100% natural tips to live them at best. Alright, lets face it. If there was a miracle recipe to make pregnancy nausea completely disappear, we woul

Children love to play with modeling clay:they are right, it is a very educational activity, and in addition a game not expensive at all. Here are 5 good reasons to encourage children to play with modeling clay :and they are not the ones who will contradict me. In class, I often noticed it, it was o

Prolong my hard-earned golden complexion during my summer vacation? Oh yes, I want! Dont tell me I basked in the sun for nothing? Here are some simple and economical actions to help you! A holiday air that lingers on my skin? The dream! The start of the school year already heralds the arrival of

Cyberpapy is not a recent site (it is more than 10 years old ) but its success is undeniable. It offers free homework help for children from primary to high school. Interesting, isnt it? The principle:connect two generations as part of homework help . The young people on one side, and the grandpa

October is coming. In a few weeks, we will be turning the heating back on. Casually, this action has an impact on the health of all family members. So be careful to calculate the heat and humidity levels needed in each room of the house. Be warm, but not too hot It is important not to be cold. No

The New Obs has just set foot in the dish! What am I saying, has just launched a real time bomb by unveiling the most sensitive study ever conducted on GMOs which would confirm their harmfulness to health if we eat them. GMOs? Unbeknownst to My Willingness?! In France, the O organisms G eneticall

Summer is over. But rest assured:life goes on. And to start off on the right foot, I suggest you take care of yourself in just 12 minutes a day. Long live the comeback! Doctors often remind us:better to move a little every day than to be exhausted at Saint Amour . Lets follow this common-sense adag

My skin is pulling, my hair is turning into a haystack.. .something tells me the worst is about to come. Unless I use a banana and an avocado:my miracle recipe for dream hair and body. Autumn is here and winter is fast approaching, I can feel it...on my skin. My hair also tells me that the summer h

Whether you suffer from back pain or not, I recommend these some exercises to do daily. It takes no more than five minutes and can prevent or cure pain. I will constantly defend the idea that in bodybuilding, the most effective exercises are often the simplest . Indeed, the simple exercises are n

If you think organic products are more expensive than conventional products, you are totally right. But it is still possible to eat organic without breaking the bank by following my 4 tips. A while ago I decided to switch to a healthier and more environmentally friendly diet. To get there, I had