Who hasnt gone through this phase of acne pimples at adolescence? Difficult to avoid, but not impossible. Here are our tips for knowing the useful actions to fight against acne. Adolescence is a difficult period. Both for children and for parents. And when acne problems are added to all this, thing

If youre tired of spending a fortune on face masks and other dry hair, I offer you this miracle recipe, really not expensive! To have shiny and healthy hair, theres nothing like this homemade recipe, made with avocado and olive oil. In a bowl, mix the flesh of an avocado with three tablespoons of

Have I gained weight or am I just rounder? The scale is deceitful it does not indicate the percentage of fat! To control your line, discover the 7 slimming tips from our physio experts. In adults, a normal proportion of fat is 18% in men and 22% in women of body mass. It is this objective that must

You too are tired of brushing your teeth and have bleeding gums? Here is a simple little treatment with olive oil to strengthen their sensitivity. I always thought it was my toothbrush, but even with the softest bristles, I often got a little bleeding tooth. Not very nice ! One day, my dentist ga

Dreaming of flawless skin? Follow me, here is how to remove blackheads naturally with this remedy. We all have blackheads on the face, its perfectly normal, its the sebum that gets embedded in our pores . Only, its quite unsightly. How to get rid of it? 1. Have clean hands . The first thing to a

Do you like coffee too? Want to know the health benefits of caffeine? So, I tell you right now. Follow the guide! Fight against cancer and diabetes Coffee contains many virtues and, according to a recent study , reported by the aufeminin.com health site, it would help fight against skin cancer

Do you have cellulite? Want to get rid of it naturally? Here is the list of the 6 guaranteed anti-cellulite fruits! Cellulite is not very pretty to see and when you are a woman it is something you dread above all else! But how to avoid our formidable enemy cellulite? What are the fruits to eat to

If you fancy getting a new haircut without spending too much silver. Ill explain my plan to you without further ado! Personally, I hate going to the hairdresser because the prices are often exorbitant to get a nice haircut. My good plan to spend less money and get the same result is to go have my

A little effective grandmothers remedy to quickly cure a flu-like state is champagne. It contains properties that help you heal very quickly. You feel tired, headaches are handicapping you, once its hot and once cold, dont ask yourself any more questions, you have all the symptoms of a future flu

It is not uncommon after a good meal to feel heavy, bloated. Its not very pleasant, and it can even be painful at times. Here are our remedies in case of bloating but also our advice to reduce them. Bloating often arises after overeating and has several causes. It can depend either on the food cons

Getting up in a good mood means having a bright day but we are not all in the morning! Here are the steps not to be overlooked to successfully wake up and be in top shape. When the weekend rolls around, I like to sleep in and hang out in bed. Yes, but when Monday arrives, its duuuuuuuuuur... So I o

Are your eyes irritated, puffy, tired, sensitive? Here is an effective, very gentle and very simple treatment to soothe them thanks to the virtues of two hydrosols:cornflower and chamomile. It is especially when waking up that we are afraid. Its amazing what simple puffy eyes can transform a face.

Nosebleeds can have many causes, but in all cases the more important is to keep calm and follow a few simple steps to stop the bleeding. Following a blow or even for no apparent reason, the nose can start bleeding. At this point you should not panic because generally it is not very serious. The mo

Did you know that some fruits and vegetables sold in supermarkets are not so good for your health because full of pesticides? Here is my list of the 10 fruits you better buy organic! We keep repeating it on TV:we must eat fruits and vegetables, they are the best allies of our health! I say okay, bu

An antibiotic consumption warning plan has just been set up by the Ministry of Health, which wishes to avoid the systematic use of medication in the event of minor health concerns. The French are crazy about antibiotics, they consume them all the time and its not good for your health! Faced with t

Discover our 3 effective and inexpensive exercises, to have beautiful shapes this summer. And the secret is simple to have beautiful shapes, just GET MUSCLE. Today we offer you a short 35-minute thighs-abs-glutes session. This workout should be repeated twice a week and each activity is to be car

Want to lose some weight? Easy, here are three tips for losing weight quickly without depriving yourself, something to put a smile on your face. Thats it, its almost summer and youll soon get out your pretty bikini. Here is a great diet without depriving ourselves of what makes us feel good:the di

Why not optimize your time with a bodybuilding trick that allows me to do sport at home and in the office without thinking too much about it? I wish I could do more sport but I dont really have the time. If, like me, you dont have much time to go for a run or go to the pool, discover my 3 exercises

A luscious smile for all mouths, its possible. Im going to show you how to make up your lips to have an ultra-glamorous smile. Its a pretty amazing thing. But first, a little advice:when youve removed your make-up, dont hesitate to apply moisturizing balm to your lips to nourish them deeply and rep

I like to vary the look of my lashes. For that I bet on the length. Only, I have a maxi volume mascara! Ouch ouch ouch you say to yourself... But no, no problem:I manage to give them a super length without too much effort. To have longer eyelashes, without clumps, you dont need to have all the