Although the Dutch lockdown is not that bad compared to that of other countries, we are all having a hard time with it. Because secretly we like a bit of structure and regularity in our country. All that is now gone, and we are literally on our own. And then there are immediately a number of quarant

Do you also suffer from mosquitoes and mosquito bites? The season has already started with us, so Ive updated this collection with the best tips against mosquitoes. There are all kinds of tips for combating mosquitoes, but not everything works. In addition, it is also true that some products work we

According to Emmas research into the sleeping behavior of Dutch people aged 18 and older, it appears that 44% of couples experience sleeping problems. That is quite something! Not all sleep problems, but certainly some of them are caused by the partner. That is why sleeping separately from your part

It has been two years since I wrote an article about pain management in cancer. Born out of my frustration because of the enormous back pain my father had at the time due to a tumor in his lungs. He couldnt take the pain anymore. I was at a crossroads as an intermediary for all the doctors and my fa

If you prefer to drink sparkling water than regular tap water, it is worth reading this Sodastream review. Since the quality of our tap water in the Netherlands is so fantastic, you can make delicious sparkling water from normal flat tap water with the SodaStream. You dont have to try that during a

Growing pains can be different for every child. There are children who experience no pain at all and there are children who have a lot of growing pains. And everything in between is also possible. Do you want to know more about growing pains, what it is and what you can do about it? Then this blog i

It remains a recurring question:How much sleep does a child need † Of course this varies per child, but there is certainly a common denominator when it comes to the amount of sleep a child needs per night. Furthermore, there are plenty of statements on the internet about the hours of sleep that your

Im not much of a hoarder. Admittedly, I sometimes have a moment when – in connection with an offer to save on groceries – I buy 2 jars or bags of something, but then youve had it. But at the moment I sometimes get the feeling that I might have to get some extra stock at home. Hoarding due to the Cor

We can be very brief in answering the question how often should you change your bed? Preferably every week! Of course we would also like to explain to you why you should change your bed every week and we would like to know from you how often you actually change your bed. Table of contents Change

For the time being, we can still work out outside, provided we keep enough distance. And thats nice. Going for a run, rollerblading or just cycling, its all possible as long as you take into account the mutual distance. Because sitting inside doesnt make your body much better. Unless you do somethin

Did you know that menstruation is not only horribly annoying, but that it can also be dangerous? Tampon disease, also known as toxic shock, still occasionally occurs. Bad enough, a girl recently died from it in Belgium. In this blog you can read what it is and what the causes are. And of course also

Just to reassure you:no – not everyone who games a lot is immediately addicted to gaming. However, do you notice that gaming is at the expense of, for example, school or social contacts? Then it is wise to ring the bell in good time. These tips can help you as a parent to manage your childs gaming b

Having breakfast; It is also said to be the most important meal of the day. And indeed it is breakfast with which you turn on your engine in the morning. However, breakfast is not easy for some people. Simply because you dont get that much when you just woke up. Try to have breakfast every day, the

Invited for a cervical exam. “Dear madam, a few months ago you received an invitation for the cervix population screening. You can still use this research.” In the invitation to this population screening they asked me to call my GP if I still want to participate. Oh yes…forgot…. Table of contents

You probably know them too… those days when you are grumpy about nothing. However? Or am I a special case? Even though Im still in such a good mood… it can just turn into a grumpy state because of Joost may know what. And sometimes it doesnt take much at all. Well… thats what happens with the menopa

I had never heard of it, of Hemolacrie. Until Lotte suddenly had plenty of blood in her eyes during this winter sport and literally cried tears of blood. I was shocked I can tell you. I take you through the events of that day and give you a little more knowledge about Hemolacria and blood crying.

As children we were pure, full of confidence, self-esteem and self-love. Gradually we went through things that made us doubt ourselves. We got hurt, we made mistakes and we started to think ourselves worthless, stupid and ugly. Our confidence diminished and we became insecure. For some people, their

I am a huge animal lover as you no doubt know. Frank, on the other hand, had nothing to do with animals when I got to know him. He still feels the discomfort of animals in the house more than the love I feel for them, but he tolerates it. In fact, every now and then he just strokes them on his own,

Whether or not you follow certain eating hypes, whether or not you eat meat, or whether you like to stuff yourself with everything that is forbidden ... it is important for everyone to eat a varied diet. And well, that it is also a bit tasty, thats what we all sign for, right? Im not a very good coo

I think this is pretty much the busiest time of the year. Not just for me, but for everyone around me. And then the question is a bit… do you let yourself be driven completely crazy, or do you try to take a critical look at yourself every now and then? Table of contents Busiest period of the year