New research suggests we can pick up on both good and bad moods from friends, but depression isnt. The team analyzed data from a long-term study, which included moods and friendship networks. The teams findings imply that mood spreads across friendship networks, as do various symptoms of depression,

A new study has found that normal-weight people tend to associate natural foods like apples with their sensory qualities such as sweetness or tenderness. On the other hand, processed foods such as pizza are generally associated with their function or the context in which they are eaten, such as part

Do you think you outgrew trampolines when you became a teenager? Absolutely not! Mini trampolines have slowly grown in popularity among exercise enthusiasts, and they are widely available. Even at the gym you have special trampoline training classes. Became curious? Here we have researched a few thi

October is the month where we focus on breast cancer. We already listed some important figures last year, and we also have a file on breast cancer. Here are 5 things everyone should know about breast cancer. Know the risk factors The two main risk factors for developing breast cancer are being a wo

Resistance bands, also called resistance band or fitness elastic, are ideal for people who want to train at home, or who would like to continue their workouts when they travel. There are many benefits to this simple fitness item, including versatility, convenience, safety and effectiveness. The more

How can you ensure that snacking doesnt undermine your healthy eating habits, not to mention weight control? Try the tips below. Dont skip meals. Skipping meals may seem like a great way to cut calories, but in fact, it actually makes you so hungry later that youre vulnerable to devouring mega-port

According to the new guidelines of the Health Council, adults should exercise at least two and a half hours of moderate intensity every week and children at least one hour a day. Muscle and bone strengthening activities are also recommended for both groups. All of this lowers the risk of chronic dis

Many of us indulge in good food, cocktails, wine and beer at the weekend. That is also allowed because you do not always have to stick to a healthy lifestyle. But sometimes you regret it after the weekend, which is why we have listed some tips here on how to get back into your healthy eating pattern

Higher coffee consumption is associated with a lower risk of death, according to new research. The observational study in nearly 20,000 participants suggests that coffee is part of a healthy diet in healthy people. This analysis included 19,896 participants, whose mean age at enrollment was 37.7 yea

Paddleboarding, or a large type of surfboard on which you can stand or sit, is increasingly seen on Dutch waters. This form of surfing is practiced when there are no waves, so on calm water. Many celebrities such as Jennifer Aniston and Cameron Diaz have already been spotted on a paddleboard. And no

Finnish researchers have conducted one of the largest and longest studies to find out whether it is possible to reduce sedentary time and if the reduction over a year will lead to any health benefits. Tailor-made counseling helped busy office workers with young children reduce their sedentary leisur

Ah… the time of the month when we have no choice but to let our hormones run their course and when we usually feel lousy. Menstrual pain is one of the things we have to learn to deal with. While pain relievers are the fastest way to relieve the pain, here are some natural remedies you may want to tr

Eating whole grain products such as brown rice and whole wheat bread can lower the risk of colon cancer. This was announced by the World Cancer Research Fund. Experts emphasize that although no lifestyle offers a guarantee against cancer, a healthy diet and lifestyle play an important role in the pr

Summer vacation is over and fall is just around the corner. Like so many others, you have probably enjoyed superfluous tasty food, treats with a lot of sugar and alcoholic drinks. You may have stopped working out, and the pounds have come back on. Thats not a big deal if youve really enjoyed it, but

Women are still insufficiently aware of complaints that may indicate heart problems. Research has shown that women aged 35 and older are more likely than men to have vague symptoms that may indicate a heart attack. However, women are relatively less likely to go to the doctor. Certain cardiovascular

Camping, you like it or you dont. Either way, its a fun activity that you can do with a few close friends or a larger group, depending on your preference. The great thing about camping is that you can do it anytime, whether its a night away or a whole weekend or week with your family. In addition to

A new study indicates that subjective well-being — factors such as life satisfaction and enjoyment of life — can influence physical health. The researchers also examined why this is the case and the circumstances where it most commonly occurs. Subjective well-being can influence physical health effe

Vision scientists have found in a study that eye freckles, dark spots on the colored part of the eye (iris), are more common in people with higher exposure to sunlight. While not cancerous, eye freckles can indicate the presence or risk of sunlight-induced eye diseases such as cataract or macular de

Losing weight with shakes or other meal replacements is popular. But is it safe and healthy to use meal replacements? The European Union has investigated this based on solid scientific research from the European Food Safety Authority (EFSA). The EFSA concludes that it has been scientifically and cli

Ice cream on a hot summers day can be a tasty way to beat the heat, but if youre one of the millions of people who have sensitive teeth, that cold treat can really hurt. So, what makes your teeth dread cold, delicious treats, or a good cup of hot coffee on the other hand? What causes sensitive tee