My slightly trembling hands are clammy. And also under my armpits I start to feel wet. My mouth, on the other hand, is bone dry. No, I dont have a job interview. And Im not going to meet my new in-laws for the first time either. No, the one Im about to shake hands with isnt my friend—and never will

At the beginning of your pregnancy you are regularly en profile in front of the mirror. do you see what?? Pregnant bellies are beautiful. And when youre pregnant, you usually cant wait for the rest of the world to see it too. But with some pregnancies, there also comes a moment when you are complete

A week before my 50th birthday I received the first letter. An invitation to participate in the Cervical Cancer Population Screening. And shortly afterwards for the breast cancer screening programme. The first examination is done at the GP by means of a smear and you have to make an appointment for

Im very nervous and I dont know why. In addition, Ive had this idea in my head for years, but the implementation has still not got off the ground. Something has still kept me from doing it until now. It will undoubtedly be partly a lack of time, but I dont think my hubby is too excited either. In ad

Look, I finally understand why sports is less in my blood. I am lucky in love. So its really just a good sign. If you exercise less, it is because you feel comfortable in your relationship. Apparently that has always been the case with me, because I am not much of an athlete by nature. I do, sometim

Do you also take the time for cocooning? So….. that took some getting used to again here in the house, after 16 days of wonderful Christmas holidays, in which much less has to be done and more is allowed. With holidays that take you completely out of structure. That you get up and dont know what day

I actually thought that the mans eating kicks here in the house had been over for some time, but since that gentleman announced his second Krav Maga exam Im starting to have slight doubts again. Now I am used to protein-rich food at home and a bar and shake here and there, but with the exam in its w

Are you a fanatic athlete and your closest buddy too? Then you will find the best workout tips below to get through Valentines Day together. Or every other day of course, whatever you want! Make sure you warm up well before you start these workout tips and dont forget the cool down 😉 . Table of c

I admit… I am a coffee drinker. I have my favorite moments before drinking coffee. In the morning at least 2. One in the afternoon and one in the evening, after dinner. That means an average of 4 (sometimes 5) cups a day. I am a bland coffee drinker, by the way, because I only drink cappuccino these

Everyone may be completely crazy about the Lice Mother, but if you as a mother are really confronted with lice, then that is a little less cool. Especially when you know how much work it takes to eradicate those bitches. However, I have now tried a product, Licener , which I am very happy with. I wo

Im not good enough. It is a feeling that many women recognize, myself included. Low self-esteem is common among women, especially mothers. It is also known as Impostor Syndrome. But where does such low self-esteem come from and what can you do about it once you have recognized it? And what do you th

We know, of course, that the womans heart is actually one big mystery. And our men especially… A book should be written about that… Good news:there is. Do you also like to become a little wiser when you read a good book? Then the book The Womans Heart might be something for you. We received it in th

What a party, we can brush our teeth again. Have you ever found that brushing your toddlers teeth leads to a major teeth-brushing drama? I think thats a real party. Its not always a problem though, especially in the beginning it was fun and interesting. But nowadays its just how his cap looks. If th

Pfff. The errands are done. Quite a task these days if you ask me. Because as soon as you put products with sugars, E numbers or wrong fats in your shopping cart, you get the look. You know him. THE look. You used to get that look when you bought a pack of cigarettes. Now with the purchase of orange

Get creative with cucumber. There is no shortage of fun childrens treats. I used to think that such a cucumber crocodile was quite difficult… actually it is not that bad. As long as you dont have to figure it all out yourself, youve come a long way. And where would we be without Pinterest for exampl

A new topic of conversation, male postpartum depression. Lets talk about that, because hey, weve had it with postpartum depression in women. We now know all about that. However? Or not? With a big smile on my face I read somewhere in passing someones comment that there is a TV program about postpart

Become a top athlete. Patricia Klink-Jansen is experiencing it with her own daughter. He wants to become a top athlete and will do anything for it. Patricia takes us into their world. The decision is made. Accepted. Relief and tension at the same time. Even more with us than with my daughter. Goin

A dog helps everyone. Personally I can agree with that, because I am a real animal lover. And crazy about dogs. However, the research conducted by the publisher of the book a dog helps everyone among almost 1500 people, that surprises me! 63% of the respondents indicate that they feel better with

How are you? “Busy” is a common answer. Because we are busy too. Or are we worrying? It seems like a generational thing. 1 in 6 Dutch people between the ages of 25 and 35 gets a burnout and the proportion of women in it predominates. In addition, 15 percent of Dutch women have (had) a burnout. This

A delicious and tasteful surprise, as a gift for someone else or for yourself, the tea flower! Original, tasty and always desired, such a beautiful flower for your tea provides a nice relaxing moment. If you prefer to drink tea to deacidify, read this article about Alka tea. What exactly is a tea