Alarming fact, for 2019, we consider that the planet has been living on credit since July 29, 2019!At the end of the year, it is essential to become aware of the impact of our consumption patterns on the future of the Earth. We dont necessarily think about it, but certain daily actions can be modi

Fear of fruit, holes, vomiting, masks… There are all kinds of phobias, often associated with a trauma that occurred earlier in the life of the person who suffers from it. Alexandra Lecart, clinical psychologist and psychotherapist, explains the reasons and the therapeutic solutions that exist to reg

Tight skin, colds, fatigue… the symptoms that accompany winter are as numerous as they are annoying. With the falling temperatures, our body is put to the test for a few months. So this year, come to his rescue with our tips for facing winter. Boost your immune system with probiotics Prevention

You did everything to dodge it, but there you go, the first signs are there! Loss of appetite, vomiting, acute diarrhea… When this virus affects us, eating properly becomes complicated. Gastroenteritis puts our body to the test. To recover energy, certain foods are to be preferred. Heres everything

By dint of juggling family life and work, it was a foregone conclusion:your stress level skyrockets. So take the lead and relax! In fact, its proven:practicing a relaxation technique on a daily basis is excellent for the body and the mind. How to find it? Meditation, relaxation and self-hypnosis:whi

The stroke is not trivial and can leave sequelae to the victim. Learn to detect the first signs of a stroke to act quickly. Indeed, the speed of intervention determines the chances of survival and the ability to recover. Heres how to recognize the signs of a stroke and the right steps to take.

Autumn is here. If the arrival of the gray weather doesnt make you happy, the return of cucurbits should! Comforting recipes are yours. Pumpkins and other squashes are back on our plates to bring us everything we need for this new season. Favor vegetables from the autumn season You have surely n

A normal reaction of the body to fight infection, fever can sometimes be a cause for concern. However, it is rarely serious and simple gestures can make you feel better. Body temperature is around 37° C:it is below 37.5° C in the morning and 37.8° C in the evening. Fever is therefore defined by a

A major factor in the quality of life, oral health determines the ability to eat, speak and smile. It also plays an essential role in terms of aesthetics and dignity. Today, thanks in particular to progress in prevention, you can keep all your teeth for a very long time. Here are the essential princ

In a special issue published this summer, the magazine 60 million consumers, which analyzed more than 130 labeled products, explains that organic foods are not free of pollutants and sugars. They are also not always ethically produced. A real card. In twenty years, organic food has become a staple

Eating, an essential action for the proper functioning of our body Who has not heard of the campaign, “Eat 5 fruits and vegetables a day”? But what about starches? fast sugars? meat and fish? Depending on your age, build and sex, your nutritional needs vary. For adults as for children, it is essent

Between yule log and foie gras, admit it:youre looking forward to the end-of-year celebrations. However, these extended meals are also a real test for our body, which must assimilate all this food. With our advice, no more stomach aches. Prepare your body for the excesses of end-of-year meals To

Impossible not to spot the first symptoms. The rising thermometer, a stifling heat that sets in day and night. No doubt, the heat wave is here. Extreme heat harms our body and particularly affects the elderly and children. Here is a little reminder on the right things to do in case of hot weather. D

Say goodbye to the sun? No, never! Having a tanned complexion that would make colleagues green with envy, splashing about in the pool in summer enjoying the ambient heat:impossible to give up. However, we all know that too much sun is dangerous for your health. So how can you take advantage of its b

Beauty secret of oriental women, the hammam also has many health benefits. This oriental spa has everything to make you dream:massage, exfoliation, detoxifying heat, all in a setting worthy of the Arabian Nights. Want to relax after a hard week at work? A hammam session is probably what you need!

The start of the school year is often synonymous with rush:plunging back into the files at the office, registering the youngest in judo, making the last school purchases... In order not to be overwhelmed by the tasks to be accomplished and the resumption of daily life, no need to transform into Wond

With more than 58,000 new cases reported in 2018 in France, breast cancer is the most common cancer in women. As Pink October begins, the awareness campaign, lets update our knowledge and unravel the true from the false. Put on deodorant or wear an underwired bra promotes breast cancer False . An

How about a homemade scrub? Summer is over but thats no reason to neglect your skin. it is even essential to exfoliate it to rid it of dead cells and thus better prepare it to receive care. Discover in this video a simple and natural recipe to obtain a very soft skin...

Whether its a short or long car trip, your well-being is essential! Cant stand sitting for too long? Pain, discomfort, fatigue... You only have one thing in mind:get it over with. Here are our tips for improving your comfort in the car. Prolonged sitting:what are the consequences? The French spe

 Its good to laugh. Loud and loud and clear. we sang in Mary Poppins . This is a truth that is hard to contradict. Do you remember your last giggle? What a delicious feeling, isnt it? Do you know that unknowingly your body has benefited from the very powerful effects of it by improving our physical