With the arrival of winter, it is every year more than 20% of French people are in low spirits and struggling to regain their optimism. It is however necessary to be vigilant, brooding can in the long run lead to more serious pathologies such as significant stress or seasonal depression. Its decide

After a major sound exposure (concert, work, etc.), or an illness, do you feel a momentary difficulty in understanding speech or a hearing problem? While many are waiting for this inconvenience to pass, in the field of hearing, it is important to act. Indeed, the functioning of the brain and the mec

Although scientists have already been warning for many years about the dangers of endocrine disruptors for health, these harmful substances are still present in everyday objects. Can we escape it… or at least limit our exposure? You eat low fat, low sugar, low salt, you dont smoke either and you a

The TikTok video sharing application is very popular with young people. This social network is growing and healthcare professionals have understood it:more and more of them are using it. The Chinese application TikTok is a real success, especially among 13-24 year olds. It allows you to create and

How to deal with cardiac arrest, stroke, suffocation or hemorrhage? Register for our videoconference, led by a first aid trainer, to learn the basic knowledge to be able to act in an emergency situation and perhaps save lives! Thursday, November 18, from 5 p.m. to 6 p.m. Format:Videoconference I

The lack of regular physical activity has strong repercussions on health. To help you fight against a sedentary lifestyle and take care of your physical and moral health, our sports coach shares his recommendations and will answer your questions live. Register for free! Thursday, December 9, from

If the European Parliament defines food supplements as “a concentrated source of nutrients” , however, their use is not without risk. Did you know that according to the interactive Harris study, 54% of French people consumed food supplements in 2019? Yet what do we know about their effectiveness an

In France, an average of 2.5 million people are affected, 25 to 50% of whom are children or young people under the age of 15 (source INSERM). The epidemic spreads from November to April, starting most frequently around the end of December/beginning of January. It lasts an average of nine weeks.

In France, the end of October rhymes with shorter and shorter days. In question, the time change which deprives us of precious minutes of brightness. This phenomenon is not without effect on our health. Did you know that more than four million French people suffered from seasonal depression ? Be

Hair is part of our physical identity. They participate in spite of themselves in drawing what we are. But by the way, how does the scalp work? Why is the hair falling out? What to do when it becomes too important? Who to consult? We you lets bring the answers to these questions. Hair in a few fi

Water and Food Intake in Practice of a sport, are to be adapted according to many parameters, in particular the duration of the effort and the type of effort provided during the sporting activity. How to stay hydrated? During a session of physical activity, athletes must limit their water loss t

Call 15, massage, defibrillate:These are the three actions to be taken in the event of a cardiac arrest, that is to say a sudden death, which can occur anywhere and which is not uncommon:we speaks of 40 to 50,000 cases per year in France, or nearly 130 per day! What is sudden death? In the vast m

Breast cancer is the leading female cancer today:more than 50,000 women have to live with this disease every year. But did you know that it is also one of the best treated cancers today? After healing, it is a whole relearning and reappropriation of the body that must take place for women. In France

Summer is over and autumn is starting to show the tip of its nose. Did you know that this time of year lends itself to the discovery of many fruits and vegetables, sources of vitamins and nutrients? Consuming in season means strengthening your health capital while preserving your wallet. We have t

Want to quit smoking? Did you know that in 2020, the number of smokers in France stopped falling after several consecutive years of declining smoking in France? More than three out of ten adults aged 18-75 say they smoke at least occasionally and we are seeing a resurgence of smoking in certain sect

Quitting smoking:not easy but possible! There are many methods and many specialists to help you quit smoking. The most complicated thing is to find the method that suits you and the right time to apply it! Is the electronic cigarette, adopted by 3 million French[1] a safe alternative? We take stock!

Small, round, medium, large, asymmetrical, pear-shaped? Having a nice chest is not a matter of shape or size! The first step is to maintain it on a daily basis. From puberty to middle age, breasts change throughout a womans life. Made up of glands, fat, and adipose tissue that determine their size a

Sleep plays an important role in maintaining our health capital. Conversely, a lack of sleep will of course impact the body. The experience of a sleepless night easily demonstrates this. This lack of rest will have physiological, physical and intellectual repercussions. Lack of sleep:the consequenc

Summer has finally arrived! Is there a better season to exercise outdoors and take a deep breath of fresh air? Beyond the health benefits, the practice of a summer sports activity offers many advantages. We have selected five for you to combine the pleasure of the holidays with beneficial fitness. O

Bloating, irritable bowel syndrome… There are many obstacles to good digestion. A dietitian gives advice on how to avoid them. What are the solutions for easy digestion? As a preventive measure, that is to say if you want to avoid digestion problems, before they set in, here are some dietary meas