Lactose is the main carbohydrate in milk and its derivatives (in varying amounts). Lactose is digested through the action of lactase, an enzyme produced by the intestine. Lactase breaks down lactose into two other sugars:glucose and galactose so that they are more easily assimilated by the intestine

What is the skin and what type of cancer can affect it? The skin is an organ that covers the whole body and whose mission is to protect it but also to regulate its temperature and to produce vitamins. It is made up of 3 different layers called the epidermis, dermis and hypodermis. The epidermis i

The sun is not safe for eyesight. In good weather, how can you limit the risks to your eyes? We answer you! What are the dangers of the sun for the eyes? UV rays:A, B and C Ultraviolet rays are of three kinds, depending on their wavelength: UV A rays:the most dangerous. They can damage the lens

Stress, anxiety, insomnia:sometimes we need a break from our daily lives. To help you clear your mind and find inner peace, meditation can be useful. We take stock of this practice which aims to better control your mind. What is meditation? Meditation is a practice that aims to train your mind t

While obesity affects 17% of adults in France, this complex pathology remains poorly understood. Many prejudices are still associated with it today. To see more clearly, we unravel together the true from the false. We become obese by eating anyhow. False. It is not that simple. Poor diet and a se

It is a phobia for many, and in the summer there are even more of them:insects. But the most unpleasant remains their bites. Pain, itching, redness:we hate them! But there is no question of poisoning yourself by wanting to get rid of them, natural remedies exist to prevent and treat insect bites.

The return of fine weather often rhymes with the return of heat waves. So to avoid heatstroke, take the lead and adopt the right gestures! Adapt to your environment In summer, the risk of dehydration, sunstroke or sunburn increases considerably when temperatures rise. In case of hot weather, it

The sunny days are here, and we all want to get some pretty colors! But be careful, to be sure to enjoy the beach with a nice tanned complexion and not end up bright red and locked in your room, you have to take precautions. Our skin is fragile, we must take care of it. And summer is getting ready s

Sweet and fruity, honey is a delight for the taste buds, but not only. On the occasion of World Bee Day, May 20, 2021, lets take a look back at the benefits of bee products, such as honey, royal jelly or propolis, and their various uses for health. Where does honey come from? Honey is the fruit o

About 15% of the population suffers from tinnitus at some point in their lives. How to bounce back when affected? During this conference, offered by Mutuelle Mieux-Etre in partnership with the JNA Association (National Hearing Day), an expert will provide an update on medical care and solutions to

Mythomania is characterized by an uncontrollable compulsive tendency to tell lies and make up stories. The mythomaniac constantly stages himself in situations that enhance him. This disorder remains very difficult to treat today, because the person does not recognize himself as sick. When was the

For you, holidays are synonymous with rest? Do you want to take advantage of your holidays to recharge your batteries? With our advice, take advantage of the summer break to recharge your batteries! 1. Enjoy the benefits of the sun The sun has many health benefits. First, it helps synthesize vit

France is the fourth largest user of agricultural pesticides in the world and the largest European user. Pesticide sales there reach around 80,000 tonnes a year. More than 300 active substances, contained in more than 3000 commercial preparations, are used in the French agricultural sector. More tha

You are going on vacation soon, and you have planned to go to the pharmacy. Here are some suggestions so you dont forget anything and some useful links to have a good summer. Regarding your chronic treatment, if you have one Make sure you have enough for the duration of your stay. Bring your pres

“Endometriosis”, we hear about it more and more often! But what are its mechanisms, what are the symptoms, how serious can it be and what can be done? What is endometriosis? Endometriosis is a common disease that affects one in 10 women. It is starting to be less misunderstood since women have t

We can never repeat it enough:no, herpes is not dirty! It is a mild and often asymptomatic viral disease that affects the oral or genital mucous membranes. When it occurs, however, it can be painful and uncomfortable for some, and even cause injury. It is therefore essential to know how to recognize

Fun to some, embarrassing to others, hiccups are a phenomenon that affects us all (even babies!). When not recurrent, hiccups are completely benign. On the other hand, in the case of chronic hiccups, a medical consultation is advisable. What is hiccups? Hiccups are a physiological reflex that co

Stress, poor posture, repetitive movements, fatigue… There are many reasons for accumulating physical tension. And the simple discomfort localized on the trapezius can sometimes turn into chronic pain. So how do you protect yourself? With this workshop, you will learn self-massage gestures to allo

What is gluten? Gluten is a fraction of the protein in certain cereals such as wheat, barley, oats and rye. Gluten is what gives the elasticity and stickiness to a dough made from flour and water. Consequences for gluten-intolerant individuals Some people are gluten intolerant; it is therefore nec

When it comes to drinking water, two clans clash:tap water proponents on one side and bottled water proponents on the other. Price, environmental impact, health aspect, we take stock of their advantages and disadvantages. At the tap or in the bottle, all this water is drinkable and intended for hu