Although strawberries are a seasonal fruit, its a good idea to eat them more often. Strawberries are perhaps even better for you than you might initially think… We explain with love why you should eat these red rascals a little more often, are you reading along? Read also :Spring rolls with strawbe

Dizziness is one of the most common reasons people go to the doctor. It especially affects women. What can you do about dizziness? We have 4 solutions for you! Keep your cavities clear There are different types of vertigo. Do you have the feeling that everything is spinning and you become you may

Are you planning to switch to a vegan diet? Then you definitely want to read this article. We discuss 7 common beginner mistakes that people make when they go vegan. Of course you dont want to make that! We help you prevent them, trust us… Read also :These foods are not always vegan 1. Do not delv

Until now, corona patients mainly focused on infections with the lungs and their consequences, but research shows that there are other life-threatening complications involved:blood clots. The study was conducted among 184 corona patients in intensive care and was conducted in three hospitals:Leide

There are hundreds of diets and they all tell us exactly how to lose weight. Type the word into Google, walk to the nearest bookstore and they are there:diets in all shapes and sizes. Online dietician Jonathan Klaassen has a clear opinion about this:do not follow a weight loss diet, because there a

There are more benefits to taking a bath or shower in the evening than just getting clean under the sheets. It also has a positive influence on your nights sleep. It is already known that a warm bath or a poor shower can ensure that you go to bed relaxed. But if you also want to have a good qualit

Do women cry more often than men and why do you get those big eyes when you cry? Santé listed 5 facts about crying. 1. Women cry more often A woman cries between 30 and 64 times a year. Men cry between 6 and 17 times a year, research shows. This is partly due to the hormone prolactin. Read also: W

By making more and more small changes in your life, you have made a huge change at the end of the ride. 1. Clean the doorknobs By disinfecting surfaces that are frequently touched, you reduce the chance of a cold spreading. 2. Wear SPF every day Even in winter you should rub your face and hands wi

We all suffer from a strange smell down under, unfortunately. Can that hurt? We discuss the most common causes and ways to get rid of the smell so you dont have to worry about your intimates. We all suffer from it from time to time:an odor in your intimate zone that you cannot explain. Fortunately

Everyone feels a little stressed from time to time. Women suffer from it more often than men and sometimes the stress can lead to a burnout. When do you notice that you are more stressed than you think? Youre busy and you just keep on trotting. You do a hundred things at once and it seems like it t

Peppermint tea – made from dried leaves of the peppermint plant – is not only delicious whether you drink it hot or cold, but it also has some significant health benefits. Want to know why you should really drink peppermint tea? Then read on quickly! Read also :Why do you have to sneeze from pepper

A lot is often said about foods, including eggs. Do you like to eat an egg? Then read quickly whether you have fallen for one of these fables. 1 Brown eggs are more nutritious than white eggs The color of the egg shell differs according to the type of chicken that lays the egg. There are even chic

Walking is totally hip in these times. And not only that:it is healthy too. But is it absolutely necessary to take 10,000 steps to stay fit? We asked sports scientist Thea Kooiman. Kooiman obtained his doctorate for his research into the health effects of activity trackers. Thea Kooiman:“Activity

Smoothies are extremely healthy. With the right ingredients, they are full of vitamins, fiber and minerals that give you energy and satisfy hunger. But which ingredients are good for what? Peanut butter A tablespoon of peanut butter makes you feel full for a long time and makes your smoothie nice

Are you feeling a bit lifeless now that the days seem the same due to the coronavirus? Then join the cold shower challenge to get more energy! We are allowed a little more from May 11th, but in terms of trips, doing something fun with family and friends or sports a game together, we just have to wa

The majority of Dutch people now suffer from dry hands due to frequent hand washing or the use of disinfecting gels. Yet we do not do much about it and that is actually not very wise. No less than 65 percent of the Dutch have dry skin due to frequent hand washing. Yet as many as 1 in 3 do not care

Inflammation and irritation in your body can be the root cause of many health problems. That is why it is wise to protect yourself against these unwanted inflammatory and irritation reactions. How do you approach that? With these 5 natural ways, which will not only help you fight inflammation, but a

Tom Hanks and his wife Rita were in Australia for filming, but were both among the first to be hit by the corona virus. Both have now recovered, he said in an interview:After 12 minutes of exercise I was completely devastated. Tom Hanks, who has recovered from the corona virus, has told American ra

Besides taking medication, there are more things you can do to reduce your hay fever. Protect your eyes Wear sunglasses outside to protect your eyes from pollen. Thats a good idea, especially if you have contact lenses. Read also: Does honey help against hay fever? Keep your clothes clean Pollen

Some people seem to be able to eat anything, while you feel like youre already gaining weight when you look at a brownie. What causes that difference? They say every pound goes through the mouth. But is that really the case? Do you have to lead a disciplined life to be and stay slim? Or are there o