Can you get sick (again) if you dont replace your toothbrush after youve been sick? Replacing a toothbrush when youve been sick:fact or fiction Have you ever heard that you should throw away your toothbrush if youve been sick? The myth about replacing your toothbrush has been debunked. Read also

Washing children and hands:that is sometimes difficult. Because they forget, they dont like it, they dont do it long enough… A British mother came up with a great hack to make sure her children wash their hands properly. (By the way:this tip also works well for adults!) The trick to washing her kid

Now that we are often at home due to the coronavirus, it is important to keep your health up. Protein is good for your muscles and for hours of satiety. So put them on your menu! 1. Try something other than breakfast cereals Most breakfast cereals are low in protein. Although oatmeal has more prote

A good nights sleep can do a lot of good for your health. Even a little extra sleep can go a long way. And thats exactly what you need in these tough times! If you manage to get an extra 43 minutes of sleep per night, that can mean a lot for your health. Read also: Why enough sleep is important R

In a period like this, when you have a higher risk of contracting a virus, it is of course wise to give your immune system a big boost. You can do this by getting enough vitamin C. That is why we have listed three delicious and above all easy ways for you to eat more vitamin C, so that both you and

The whole world is crying out for protective equipment against the coronavirus, but those who need it most are of course the health care providers. Because there is a threat of a shortage, a nice citizens initiative has been started to get the mouth caps to the right people. Individuals and compan

After two years, about 10 percent of the weight of your pillow consists of dust mite droppings… So dirty Every week you lose about 14 grams of skin cells, a large part of which is in bed. In addition, your bed is a nice place for dust mites, dust mites thrive in warm, moist places. House mites can

Doctors and nurses see the effect of the coronavirus up close and that can be quite emotional. For example, Irma van der Kall, who works in the emergency department, posted an excerpt from her diary on Facebook:“Now were serious!” Last weekend, RTLnieuws posted a number of calls from doctors and po

Due to the corona virus, Italian doctors and nurses are working overtime. On social media they show how tired they are from the rock and hard work… Read also: Nurses in China show their fatigue because of coronavirus Photos For example, the Milan nurse Alessia Bonari writes in her post:“I am afrai

Have you been sneezing and sniffling for weeks? Ask yourself these 6 questions to find out if you have a cold or allergies. 1. What time from the year is it? Of course you can catch a bad cold in the spring or summer, but it is also the season in which many allergies arise. Read also: Dossier:boo

Do you have any idea what IC employees should wear to protect themselves against the coronavirus? This doctor shows it. You hear it and you see it:doctors and nurses need a lot of protective equipment to protect themselves against the corona virus. They have to change several times a day, because o

Disinfecting handgel is almost no longer available in times of corona, but if you are in possession of a bottle, this is useful to know. Now that the coronavirus has struck our country, the importance of washing and drying your hands properly is increasing. But the use of disinfecting hand gel is

Have you and your partner been trying to conceive for a while, but are unable to? That is of course very annoying, especially if you do not know what the cause is. We are of course not gynaecologists, but we have worked out a number of possible reasons for you. Are you reading along? Read also :4 t

Bed partners:one likes to experiment, another prefers to stick to one. In these times everyone has to do what makes them feel good. And yet…when you read the result of this research, you wonder whether that experiment is wise… A recent study, published in BMJ Sexual and Reproductive Health, analyze

Sometimes we are so busy losing weight that we only focus on eating less, making healthy choices and maybe counting calories. Yet there are a number of other ways that you can eat less that have nothing to do with what and how much you eat. Are you reading along? Read also :10 myths about losing w

Illustrator Weiman Kow from Singapore was ill for three weeks in January. Just when the coronavirus was in the news more and more. “Some of the articles about the disease were so complicated, so I wanted to make the disease more understandable so that even kids can understand it.” Illustrator Weima

Put your tea with lemon and honey aside. There would be a better ingredient to soothe your sore throat. Professor Alyn Morice of Hull University has named himself a cough expert. He claims that cocoa is a better ingredient for soothing your throat than tea. Better than the ingredients that are know

Have you and your partner decided to try to conceive? Then of course you want to do everything you can – as far as possible – to get pregnant quickly. Unfortunately, there are no miracle cures, but there are a number of things you can do to boost your fertility. Worth a try, right? Read also :12 po

The big stars are also under the spell of the corona virus. For example, it became known that actor Tom Hanks and his wife have tested positive for the corona virus and top model Naomi Campbell is traveling in a special protective suit. The 63-year-old actor and his wife are in Australia for filmi

During a press conference, new measures were announced by Prime Minister Mark Rutte, Jaap van Dissel of the RIVM and health care minister Bruins due to the developments of the corona virus in the Netherlands The measures that were shared during the press conference are: Everyone in the Netherland