So glad you got your drivers license! What a freedom that gives! One thing still bothers you:how do you make sure you stay fit now that you drive to work in that car? After much deliberation, you have purchased a nice car, you have spent time comparing car insurance policies and you have everything

Do glasses make you less susceptible to the coronavirus? It seems if we are to believe this research. A small-scale Chinese study shows that spectacle wearers are less likely to be infected by the corona virus. For example, a Chinese doctor noticed that there were few glasses wearers in the covid-1

Its not just important to keep your kitchen and living room clean. Your bedroom may be even more important. Time for an autumn cleaning! 1. Clean your bed Change your bed. Air out your duvet, wash the pillows, vacuum your mattress and turn your mattress over. No time to change your bed? At the very

To stay healthy, you really dont have to do anything complicated, says American virologist Anthony Fauci. These are his tips! The American corona advisor has three simple tips to ensure that you stay healthy in times of corona. Read also: 5 unhealthy things youve done in the past hour Enough slee

The message from, among others, Famke Louise, Thomas Berge, Bizzy and Tim Douwsma that they are sick of the corona measures, encounters quite a lot of criticism. Fellow artists and people working in healthcare, among others, do not appreciate the message. Not wise Rick van Baaren, professor of Be

During a radio interview with a listener about Alzheimers, 3FM DJ Frank van der Lende got a kick out of it. The listener told about her mother who suffered from Alzheimers and has since passed away. Frank couldnt keep it dry when she described a situation about shopping with her mother. Read also:

Probiotics:They are said to kick-start your immune system and reduce bloating. But what about probiotics, do they really make such a big difference to your health? You may not be able to imagine it, but your gut is home to a hundred billion bacteria. Quite a busy affair, then. All those gut inhabit

Are you comfortable in your own skin? Join our giveaway and have a chance to win an Etos Tasty in your skin box with no fewer than 16 delicious products? Santé can give away 10 boxes worth € 65.56. Research by drugstore chain Etos among 1,000 men and women aged 18 and older shows that despite these

Do you know that? That you talk to yourself and sometimes you catch yourself talking out loud to yourself. Is that actually normal? That little voice makes you yourself Yes, it is very normal. Talking to yourself is a positive function of the mind. Without a voice in your head you would not be an i

Now that the days are getting shorter, we are getting up in the dark again. And that is not easy. These tips make getting up in the dark more bearable! Try to catch daylight as soon as possible Now that the days are not yet shortest, you can still catch a little bit of daylight in the morning befor

Now that the number of infections is rising again, you may be more inclined to protect yourself extra well. For example with a mouth cap. But so much has been said and written about those things… which one offers the best protection? Recently we also discussed it with our editors:mouth caps. We all

Sometimes its a bit of a joke:a midlife crisis. Is that something that really exists or is it nonsense? Divorce, a new (often) younger partner, a sports car… It all seems to be part of a midlife crisis. But is it something that happens to everyone or is it poseritis? Read also: Endless search for

Did you see Obese on RTL4 last Wednesday? It revolved around teacher Bibi (30 years old) who thinks that she cannot set a good example for her students because of her overweight. Plus, shes also done with watching her daughter grow up from the sidelines. She cant even go down the slide with her! “

Recently Fajah Lourens was in the news:she would no longer be 100 percent behind her Killerbody diet. But is that really so? We asked Fajah himself. “To start with, I do support my diet, but I see that in most cases diets are temporarily effective. I found that if you dont accept yourself and love

1 in 5 Dutch people experience a migraine. Women are more likely to have it than men. How do you know if you suffer from migraine? A migraine attack usually consists of four phases. Most people with migraine feel well between attacks. 1. The warning phase Not everyone understands the warning, but

Be honest:how often do you grab a new towel to dry off? According to a microbiologist, you should change your towel more often than you think. Youve just showered, so you think youll be wonderfully clean when you dry yourself, and that your towel will remain bacteria-free. But nothing is less true!

Do you have any idea how much sugar you take in a day? Its probably a lot more than you think. With these tips you will become a bit more sugar-conscious. Every year, the Dutch spend approximately 3.5 billion euros on sweet confectionery:chocolate, biscuits, nuts, licorice, pie and cake. But many

Particularly good and tasty news for those with a sweet tooth who want to lose a few pounds:chocolate for breakfast helps with weight loss. From your loved one a big bups had chocolate, but were you just planning to lose a few pounds? Dont worry, you dont have to leave the chocolate alone. From r

You dont feel sick, you have no complaints, but you are really excited to see your friends and do fun things together. Are the corona measures getting into the doldrums for you too? These tips make it easier to stick to them. Nor is it nothing. We have been dealing with the presence of corona in ou

Do you think you grind your teeth in your sleep? We tell you what could be the cause and how you can prevent it. You may not realize it yourself at night, but when you wake up in the morning with a headache or aches in your jaw, you could be grinding your teeth in your sleep. And although you may