Tired of overpriced chemicals and cosmetics? Discover our homemade treatments to enhance your hair, eyes and skin. Our grandmother's remedies and natural recipes will help you take care of your body from the inside.
The tiger mosquito transmits sometimes serious infectious diseases. Year after year, its establishment is progressing in France, and it is now present in many departments. Knowing how to recognize the tiger mosquito has become essential. Find out how to avoid it and how to react to tiger mosquito bi
Putting together a first aid kit makes it possible to treat minor sores or respond to more serious emergencies. The personalized first aid kits accompany you at home, in the car, on a hike or on a trip, and even fit toddlers with the baby first aid kit. Find out how to compose them. Why build a firs
Do you know hemp cosmetics? Hemp, a herbaceous plant with multiple virtues, has become in a few years an ally to take care of your skin and your hair. We tell you all about this trend. Hemp, the new darling of your cosmetic products Oil, face cream, soap, lip balm, shampoo, make-up remover:hemp or
Hearing loss and need hearing aids? What solutions exist and how to choose the most suitable one for your needs and lifestyle? Find our tips for a successful fitting! How to choose your hearing aids with the audioprosthetist? Once your ENT doctor has diagnosed you with a hearing loss that is sig
Sleep evolves naturally throughout life. But it can also be undermined by age-related health problems. Sleeping well most often requires good sleep hygiene. What are the actions to take or avoid to sleep better when you are over 60? How does sleep change with age? According to a survey by the Nat
Hearing impairments or alterations in auditory function have many causes, but all result in the same symptom:more or less significant deafness that may or may not be associated with tinnitus. Depending on the problem observed, different measures may be proposed, such as hearing protection, advice on
Hidden in our shoes, our feet tend to be forgotten. However, it is important to take care of it, at any age. Regular podiatric monitoring, care to be performed, here is how to pamper our feet on a daily basis. Feet:why is it important? If you want to be able to walk properly and especially for a
When you go to the doctor, there is an essential step during the examination:taking your blood pressure. Why should we measure it and what does it correspond to? We tell you a little more about this very important constant at all ages. What is blood pressure? Blood pressure is the pressure exer
Although the benefits of regular physical activity on health in general and among seniors in particular no longer need to be proven, the proportion of people in this age category who daily meet the international recommendations remains very low(1). What are the main advantages of practicing physical
Joint pain affects nearly one in two French people. This is not trivial as they impact daily life, the quality of sleep, the practice of certain hobbies, family and professional life. The older we get, the more likely we are to face this problem. Here are our tips to keep your joints healthy for as
With age come nice things like wisdom and experience. But maturity can also have confusing effects on our bodies. Especially menopause, right ladies? How it manifests and, more importantly, how to regain control over our body naturally. Menopause, what is it? It is a physiological phenomenon tha
Forgetting your keys, where you put your glasses or even the name of this well-known actor who we adore, it happens to all of us. When these forgetfulness become daily or worsen, they may be a sign of the onset of Alzheimers disease. How to recognize this pathology in you or someone close to you? He
Not easy to be a caregiver or if you prefer a person who accompanies in his spare time a person of his entourage in a situation of illness or loss of autonomy. The help provided has many consequences on the life of the caregiver, and in particular on his or her health. We take stock for you of the a
Perhaps youve heard someone say, Thats it, I have Alzheimers! because she had forgotten some information or because she had difficulty finding one. Rightly publicized for several years, Alzheimers disease is often overlooked; this lack of knowledge leads to worry and doubts about ones own memoriza
Hearing badly from time to time is acceptable. But if you have to yell things at you and you have trouble following a conversation, there is reason to ask questions. It may be time to consult an ENT, the hearing specialist, who can refer you to an audioprosthetist if wearing hearing aids becomes nec
To age well, you can do physical activity, eat healthy, avoid tobacco and… join an association. Surprising, isnt it? For what reasons ? How do you get involved in an association when you are a senior? Where can you find one that suits you? Volunteering:the friend who wants you well Bye bye isola
The cold, the snow, the rain, the ice... Its true that its not pleasant to go out in winter. A lack of activity that can lead to isolation for seniors. Consequences:a carelessness that can sometimes turn into depression, even depression. Discover our ideas for activities so you dont feel isolated th
Take some time for yourself or get back into the sport? What will be your good resolution for 2020? To become a better version of yourself, here is our list of good resolutions to make you a happy senior who enjoys life to the fullest. Get a health check To approach the new year in the best poss
Caring for a loved one with a loss of autonomy is a strong act of love that requires a lot of energy. However, when we take care of someone, we often tend to forget ourselves. To be a great helper, make sure you dont neglect your own happiness. Follow our advice, and everything will go like clockwor
Imagine a somewhat atypical flatshare in which a senior lives with a young student... Does that seem impossible to you? Yet intergenerational flatsharing is gaining more and more followers, especially in large cities where the amount of rent is soaring. Explanations. Intergenerational flatmate:the