Osteoporosis refers to a disease that affects the bones by weakening them. This pathology affects 3 times more women than men after 50 years and has the consequence of significantly increasing the risk of falls. Osteoporosis is the cause of 400,000 fractures per year in France. A healthy lifestyle,

According to Public Health France, the national public health agency, more than 9,000 elderly people die each year following an accidental fall, falls which can also lead to serious injuries and loss of autonomy, a phenomenon that concerns a person over 65 out of three. Aging has consequences on pos

It has enough to make the most cautious among us shiver in advance, but its followers swear by it:cryotherapy. As its name suggests, the etymology of cryo referring to cold in ancient Greek, cryotherapy designates a method of care based on the use of cold to bear fruit - not to be confused, however,

When we get older, several phenomena are sources of anxiety. It is not for nothing that many women are worried when they see their white hair multiply, while men can consider themselves lucky as long as they still have it! It is that beyond an aesthetic concern, all these markers of aging send us ba

Hypothermia is not a disease but a condition that should be worrying. It results in an involuntary drop in body temperature. Hypothermia is confirmed when the internal body temperature is below 35°C. The health consequences can be serious, especially in the elderly who are more at risk than the rest

Like many foods, consumed in moderation, butter has beneficial effects on our body and our health. It contains in particular vitamins and proteins necessary for the proper functioning of our body. It is also recommended for the elderly in particular to fight against malnutrition, a phenomenon that c

Bipolar disorder is a mental illness that affects 1% of the French population, i.e. approximately 660,000 people, a figure that is certainly underestimated because the diagnosis is difficult, which is manifested by significant changes in behavior in the form of an alternation periods of elation and

More than 100,000 people are victims of a femur fracture, more precisely of the femoral neck, each year in France. They are mainly people over the age of 60, the vast majority of whom are women. The risk of a femur fracture increases significantly with age, especially after age 80. This pathology ma

Buying food in bulk means buying food products that are not packaged and self-service, which in particular allows you to choose exactly the desired quantity. The sale of bulk food is offered in many food stores today. Buying food in bulk requires bringing your own containers (glass jars, fabric bags

The flexitarian diet is a diet that does not prohibit any food but favors the consumption of those that are better for the protection of the environment, and therefore for health. Vegetable proteins are thus favored and the consumption of meat and fish is reduced. Its actually more of an alternative

Caffeine, found in coffee and tea in particular, is well known for its stimulating properties on the nervous system. This is why many drink coffee in particular to avoid sleeping or to increase their physical performance, for example. Caffeine also has many beneficial effects in terms of reducing th

When a person falls, we make sure they are okay and then we help them up. Because all falls are not without gravity, vigilance is required! Sometimes a person is hurt and when we help them, we make them worse. This is often the case with older people. It is estimated that 30% of falls in seniors hav

As we age, our needs change. This is particularly the case with nutritional needs. Calorie intake must be reduced after 65 years to adapt to the decline in physical activity. We must favor menus that are less fatty, less sweet and less salty, but rich in vitamins and minerals. For the organism of th

At Christmas and New Year, you want to have a healthy glow, luminous skin, intense eyes, beautiful hair. Exfoliating, moisturizing and nourishing treatments, as well as a chosen diet, will help you prepare to shine and be in good shape during the holidays! Have luminous skin for the holidays beauti

More and more of us are using essential oils in France. These concentrated plant substances are used in fields as varied as cosmetics, cooking and food, perfumery, aromatherapy... But what is an essential oil? Here is the information needed for an informed choice and use! Essential oil:a plant conce

Runny or stuffy nose, itchy eyes and throat... pollen allergies are more and more frequent. Pollution is one of the major causes:gases and polluting particles modify the pollen and irritate the mucous membranes. Nasal and ocular hygiene washes away the pollutants and pollens accumulated on the mucou

A misunderstood syndrome, multiple chemical sensitivity significantly alters the quality of life of those who suffer from it. Marked by many symptoms, an intolerance develops against synthetic or natural chemical substances. Focus on polytoxicosensitivity. Multiple chemical sensitivity syndrome Mul

Malaria, chikungunya, zika, dengue... In many regions of the world, mosquitoes are vectors of serious diseases, sometimes fatal. Before traveling to an exotic country, you must plan effective protection against mosquitoes and the pathogenic organisms they transmit. Our pharmacist answers questions f

Faced with ticks during the summer, it is sometimes difficult to remain calm for nature and garden lovers. Their bites are feared because they can transmit diseases. Before being bitten, certain reflexes make it possible to avoid ticks. To protect the whole family from tick bites, here are our 7 ant

Every year in the summer, tick bites are talked about again. These skin parasites drink the blood of animals for food, and can transmit Lyme disease and other pathologies. Find out how ticks are rife and why the tick bite is so dreaded! The tick, a parasite that feeds on blood! The tick , incorrect