Stress, poor posture, repetitive movements, fatigue… There are many reasons for accumulating physical tension. And the simple discomfort localized on the trapezius can sometimes turn into chronic pain. So how do you protect yourself?
With this workshop, you will learn self-massage gestures to allow you to relieve your tensions. You can then use these concrete exercises as soon as the need arises.
Register in one click for our free videoconference, Friday May 28, 2021 from 4 p.m. to 5 p.m.
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