Disinfecting handgel is indispensable in these times. But what if you accidentally get that stuff in your eye? We now use hand gel more than ever. And yes, sometimes it happens that there is still something on your hand and you accidentally rub your eyes. That really doesnt feel good! And its not t

Dont feel like exercising, but still want to be healthy? With healthy things you still do something about a healthy lifestyle… 1. Drink green tea Green tea is good for your metabolism and has even more health benefits. 2. Clean your yoga mat During the next class, your yoga mat will be nice and f

The number of stillborn babies has fallen sharply in the Netherlands over the past twenty years. In the year 2000 there were still 1,000, in the past 400. This is shown by international research by UNICEF. This study showed that the Netherlands is one of the countries that has made the most proport

KWF Kankerbestrijding has started a campaign in collaboration with well-known YouTubers against the commonly used and hurtful swear word cancer. This word is often used, especially among young people, and that should change, the KWF believes. Read also: Little progress in treatment of metastatic

Whether our online editor Chantal wanted to do a 3-day detox? She had never done it before and wanted to give it a try? You too? Have a chance to win a 3-day detox cure from the Detox King or take advantage of the mega discount we can give you! “I suffer from troubled skin, I dont sleep very well

The scale can be useful to keep an eye on your weight, but since your weight fluctuates, the number on the scale is not always leading. 1. After exercise You have probably lost a lot of fluid, unfortunately that is not body fat. 2. After a binge Making body fat takes time. Before your body decid

Are you also curious about the new corona measures? They will be announced by Prime Minister Mark Rutte and Health Minister Hugo de Jonge during the press conference tonight at 7 pm. Clap for the catering industry? Drastic measures are expected to contain the corona virus. For example, there is ta

These fitness boosters only take you sixty seconds and youll feel better immediately! Take a cold shower for 60 seconds Nothing gives your body and mind such an instant kick as a cold shower. Cold water puts your body in a kind of shock:your blood vessels constrict so that more blood is pumped thro

New corona measures will apply from Wednesday 14 April at 10 pm. But which is also very useful:there is now a road map that states which corona measures are being taken per phase. New measures Just a small summary of the most important new measures that will apply from tonight from 10 pm for the d

Washing your hands regularly is one of the most effective ways to avoid getting infected with the coronavirus. You have to wash your hands for 15 to 20 seconds and not everyone does that… October 15 is International Hand Washing Day. Something very important to do well and often in these harsh time

Diederik Gommers popularity on Instagram is increasing by the day. By posting a relaxed and festive photo from his early years, he hopes to get young people on board with the latest corona measures He added the caption to the photo:“I was young too, I know how beautiful it is to celebrate. And we

Have you (again) fed up with your favorite snack? Then its high time to compensate for that by burning those excess calories. Burger with fries 691 calories Do:swim How long? 30 minutes Milk shake 780 calories Do:skipping rope How long? 72 minutes Doughnut with icing 242 calories Do:crunches Ho

If you watched the press conference last Monday, you probably noticed that sign interpreter Irma Sluis (49) received just a little more attention during this conference than usual. Irma is regularly praised for her work during the corona crisis, but on Monday evening she came under fire. And that ha

Healthy food is often more expensive than unhealthy food. But healthy food is important for a strong immune system. Very important in these difficult times. So the Diabetes Fund and Philips have joined forces and will help you put a healthy and affordable evening meal on the table every day from 1 O

Do you have trouble holding back while snacking? Would you like to snack with a little more control during the day? Then you should definitely read these 6 smart snacking tips, because they can really help you – trust us! 1. Understand why you snack Often we snack because we are bored or because we

Have you ever considered giving up wearing a bra, but are you afraid of the consequences it might have on your body? Then you really want to read this article – believe us! Why do we wear bras? To understand what not wearing a bra does to your body, it is important to understand why we started wear

Lets start Animal Day off right with a number of videos with a lot of cute animals and watching them has a very big benefit for your health, scientists claim. Looking at photos and videos of cute animals can have a calming effect, according to researchers at the British University in Leeds. Read

Now that Donald Trump has contracted the corona virus, the discussion about American corona policy is heating up again. According to the American virologist Dr. Anthony Fauci, these places are best avoided. American figures show where people have been shortly before they became infected. For exampl

Famke Louise learned something from Diederik Gommers about corona and Diederik learned something from Famke about how to influence young people. Now they are starting a social media campaign together to reach young people when it comes to the fight against the corona virus. After the performance o

If youve decided to cut back on sugar, you cant resist that candy jar. Why is sugar so addictively delicious? And is it really that bad? 1. Is sugar really that bad? Your body can deal with a small portion of sugar every now and then. But thats the crux of the matter, because we spoon in much more