A fruit bowl filled with fruit is not only pleasant on the table, it can also ensure that you make healthier food choices. The impact of smell The smell of fresh fruit makes you choose healthy food faster. The effect was mainly noticed by the researchers at the University of Burgundy when it came

Today is World Oral Health Day, so we have listed three facts about your mouth and its care. Too much fluoride can be bad for your teeth Fluoride makes your teeth harder and therefore provides protection. However, you only need very little fluoride. Too much fluoride can cause white stripes or spo

By shopping less often, you are less likely to be exposed to the temptations of unhealthy checkout sales. However, shopping once a week also has a downside. Full pantry Research shows that if you do your shopping once a week, you will eat extra food in the following three days, because there are s

How many patients die annually in a hospital? That seems like an easy question, but it isnt. From now on you will gain insight into the answer to the question:you can compare the death rates per hospital. Various factors One hospital is larger than the other, hospital A mainly performs surgery, wh

We know that getting drunk behind the wheel is a very bad idea and that certain drugs affect your ability to concentrate. But what about driving when you have a cold? Driving under the influence Research shows that driving with a cold or flu is just as dangerous as driving with four double whiskey

Hay fever can be recognized by various complaints, such as sneezing, itchy eyes, but also by mouth, throat and lung complaints. Can you grow out of those complaints as you get older? Reduce complaints If you suffer from hay fever, there are several medicines that the doctor can prescribe. They wil

Do something healthy every day this week. Check out our weekly overview for inspiration. Monday:puree vegetables Pureed vegetables arent just for babies. It is also ideal for yourself, it is quick, easy and you can add pureed vegetables to different recipes. Tuesday:smear with spf Do you use day

If your child has contracted lice, it is best to treat her as soon as possible. The nits, which stick to the hair, are especially difficult. Read here how to do it. Lice shampoo It is best to start the treatment by using a special lice shampoo. This kills the lice, so no new nits are laid. Stubbo

Advertorial – During March:Month of the Mouth you get a discount of up to 30% on the Oral-B Nr.1 ​​promotional packs at wehkamp.nl. Oral hygiene Think critically about your oral hygiene. For example, by paying extra attention to the choice of your toothbrush. An Oral-B electric toothbrush removes

Do something healthy every day this week. Check out our weekly overview for inspiration. Monday:cheap food within your budget Healthy food doesnt have to be expensive. We have 8 tips for you to eat healthy within your budget. Tuesday:skipping ropes Add skipping ropes to your workout. Anyone can

Temptations are hard to resist. Especially on the next four moments we have a hard time turning down all those tasty things… 1. In the evening. 2. When we are tired. 3. When we drink alcohol. 4. When we are with friends. Give in or not 80 dropouts tracked for a week when they were tempted to eat s

A mammogram may soon no longer be necessary to diagnose breast cancer at an early stage. A six-minute breath test could also diagnose breast cancer. Other substances in the breath Women with breast cancer exhale different substances. The test can rule out breast cancer with almost 100 percent cert

Many women know little about menopause. Until they suddenly find themselves in it. Also program maker Ingeborg Beugel (53) was attacked by it. She did not recognize herself and decided to make a documentary about the transition. Major changes Ingeborg was irritated, confused, depressed. unmanagea

How many of the 7 points can you tick off? 1. Start every day with a good breakfast A good breakfast helps your metabolism and ensures a good start to the day. Tips Test:which breakfast is right for me? A filling breakfast The most common excuses to skip breakfast + solutions 2. Make sure you

Do something healthy every day this week. Check out our weekly overview for inspiration. Monday:out every day It promises to be great weather all week. Get out today and try to keep it up all week. Tuesday:spring cleaning Many people start to itch at the first rays of the sun. Spring must also b

Many people regularly drink a nightcap before going to bed. Drinking a nightcap before going to bed will help you sleep better. Or not? Numbers A survey by the Dutch Association for Sleep-Wake Research shows that 41 percent of people take a nightcap in the hour before going to bed. The difference

You know, you drop a candy, pick it up and put it in your mouth. Well, the rule says that lying on the floor for just under five seconds would not be contaminated with bacteria. Is that really the case? Reassurance According to the latest research, the five-second rule really does hold. However, t

Advertorial – Yippie, spring is coming. Time to crawl out of your lazy winter hole and start spring fit. How? With the free 7-day A.Vogel Spring cure. This way you can exchange old habits for healthy alternatives in one week and you will start spring vibrant! Why this Spring cure? Do you know wha

Do something healthy every day this week. Look for inspiration in our weekly overview. Monday:a week without meat Do you want to challenge yourself in the health field? Try not eating meat for a week and discover what it does to you. Tuesday:sign up for a run Running is fun, but having a goal i

Light products are healthier, arent they? Marije from Fitness Bible for Women answers this pressing question. Marije: Light is better, because it contains no sugar or fat. Do you really think so? Are you being driven crazy by manufacturers who say that you can enjoy to the fullest without feeling