Today I show you how to relieve everyday pain by massaging the feet. Because you may not know it, but our feet have hundreds of nerve endings connected to the brain. Therefore, knowing how to massage this region of the body is knowing how to soothe our body! And you dont need to be a foot reflexo

Do you like pasta? Me too, I love ! In addition to being economical, they have little-known benefits. Despite their bad reputations, spaghetti and pasta shells are actually excellent for your health! Yes Yes. I assure you; my nutritionist told me. They keep you in shape and, contrary to popular

Packed with vitamins, antioxidants and dietary fibre... ...the apple is excellent for your health! It is not for nothing that it is one of our favorite fruits. But why are apples so good for the body? To find out for sure, we went to see an expert nutritionist, Nicola Shubrook. Hes the one who

Today we are going to look at how to protect yourself from the flu naturally . Because the best way to take care of your health is not to get sick. So how do you avoid catching the flu? Quite simply thanks to this natural homemade anti-flu remedy with essential oils. Simple to make, it uses all

Do you know that some uses of Vicks Vaporub are hazardous to health? Everyone knows this strong-smelling pomade. In general, it is used when you have a cold to clear the bronchi. It helps relieve sore throats. And it calms the cough. It must be said that its benefits are numerous! But I recentl

My husband pees while sitting, is this normal? This is a question that one of our readers asked us. Unwittingly, this woman threw a stone into the pond of a preconceived idea! Its true:who said that all men have to pee standing up? And indeed, many men prefer to sit down to relieve themselves.

Tired of cold feet during winter? Its true that it can be difficult to keep your toes warm. But dont worry, there are plenty of effective (and inexpensive) tricks to stop being cold. Look at me; I am very chilly and I used to get sick all the time because of it. Well, thanks to these tips from m

Today, I explain to you why putting on thongs can cause problems health. And yes, this sexy and discreet little piece of string is questioned by many doctors! If it is a real asset from a clothing point of view, it can also cause infections and irritations! These doctors explain that in some case

How to speed up the healing of a cold sore? You know, the one who inevitably invites himself the day before an important meeting... And that is particularly unsightly. So how do you get rid of it overnight when you dont have an antibiotic ointment on hand. My pharmacist gave me these natural and

I dont know about you, but me after a big dinner I gas often... And nothing is more painful than flatulence that wont come out... So how do you get gas out of your stomach quickly? Because yes, science is clear on this subject:you must not hold back your farts! Fortunately, there are easy yoga

With potatoes, we often have eyes bigger than the stomach. We always buy them in large quantities, but we never manage to eat them all. Result:Germs appear on our potatoes some time later! A question then arises. What should we do with these sprouted potatoes? To throw them ? Cook them? Well af

I know what a lot of people are thinking: An ingrown nail on the big toe, its not very serious. And yet, believe me, it is not without danger! In this article, I explain why it is very important to deal with the problem as soon as it appears. Because a skin infection can quickly develop into paro

Medicines are normally made to cure us... Except that not all of them are good to take! The very serious magazine Prescrire reminds us of this every year. She points to 95 drugs that absolutely must be avoided. These drugs have more negative effects than positive ones! The analysis made by the

In winter, I often have a dry and irritated nose due to the heating. You too ? Then you know its unpleasant and sometimes painful! Irritation, inflammation, discomfort, but also itching, scabs, bleeding, cracks or burns... You know these symptoms. So what can be done to relieve them? How to mois

Ever wondered what theideal temperature is in the babys room? This is also a question that I have long asked myself... It must be said that it is very important for the little ones to sleep well. But its also essential for them to stay healthy. So, I ended up asking my pediatrician. And heres wh

Having a good nights sleep in your bedroom? What if I told you that its not necessarily due to stress, noise or even the colors of the room? A good, restorative sleep also requires an appropriate temperature in the bedroom. To sleep well, it must neither be too hot nor too cold! I, who had had

Looking for a natural treatment for kidney failure? Kidney failure is a serious disease. It concerns no less than 3 million people in France. Fortunately, there is a natural remedy recommended by naturopaths to fight kidney failure. The trick to relieve the kidneys and help them work better is

Does the skin on your feet look funny? Its red, dry and doesnt smell very good... Its probably an infection called:athletes foot. Better known as mycosis. These are fungi that spread on the skin mainly between the toes. It is called athletes foot because it is often athletes whose feet macerate

Today Im telling you about my favorite miracle drink. I named kefir. Why miracle? Because it is thanks to this drink that the peoples of the Caucasus lived in good health for up to 110 years ! Kefir is a health and well-being concentrate. Its benefits are recognized all over the planet. This dri

Tired of mosquitoes biting you? Every summer its the same! These insects come to suck our blood both at home and in the garden... But dont bother buying mosquito repellent sprays like Insect Ecran. Not only is it not cheap, but its also full of chemicals that are bad for your health! Fortunatel