Who hasn't gone through this phase of acne pimples at adolescence? Difficult to avoid, but not impossible. Here are our tips for knowing the useful actions to fight against acne.
Adolescence is a difficult period. Both for children and for parents. And when acne problems are added to all this, things get even more complicated.
It is the male hormones produced by the body during adolescence that stimulate the secretion of sebum. This causes comedones that take on the appearance of whiteheads, then blackheads. Pustules can sometimes even appear, giving rise to a more serious form of acne.
We often hear a lot about acne and how to avoid it, but some misconceptions are wrong.
1. The sun is an enemy of little white pimples . So you have to protect yourself with a good sunscreen so as not to promote acne.
2. As for food, it is necessary to privilege balanced meals, which should not be too rich in fast sugars. Fruits, sweets and the like cause hyperproduction of sebum.
3. Stress can also cause acne , so it is important to rest well so as not to lack sleep.
4. Do not try to remove the pimples yourself because then there is a risk of infection and scarring.
5. You should not wash your face too often , once or twice a week is enough. It is not recommended to use drying or degreasing soaps which promote the secretion of sebum.
6. Always wash your hands before touching, or cleaning your face . If you have a treatment, you have to be patient, the effects are seen over the long term. Be persistent.
7. During the treatment, it is better to avoid using oily cosmetics to reduce the risk of acne; exfoliating creams and scrubs are also not recommended.
8. And finally, the last piece of advice is to don't try a friend's treatment who certainly has different skin. It will not help reduce YOUR acne.
This period is certainly restrictive but does not last very long, so in the meantime apply these tips and be patient.
And you? How do you reduce acne problems? Tell us in the comments.
To avoid having to spend a fortune on acne products or treatments, it is good to know these tips.
These are the small natural remedies that will help reduce acne breakouts, and will allow this period to last less. You can apply these tips and use our natural acne tips.
