Do something healthy every day this week. Use our weekly overview for inspiration.
Monday:put seasonal vegetables on your shopping list
Seasonal vegetables are tasty, fresh, easily available and locally sourced, which is better for the environment. View here which seasonal products are for sale in March.
Tuesday:buy the new Santé
As of today, the new Santé is in the shop. It is a brand new issue in which we have refreshed a number of sections. We are curious what you think, let us know via Facebook or Twitter.
Wednesday:Shortcut to Santé
Do you regularly visit Sante.nl from your phone? Then put us on your desktop and visit our website from now on by pressing the Santé icon.
Thursday:put a well-filled fruit bowl on the table
A fruit bowl is practical, it can be a nice decorative piece and it ensures that you make healthier choices.
Friday:Download HealthyApp
Since last week, HealthyApp can be downloaded, an app full of tips in the field of sports, mind and nutrition from various coaches and experts. You will also find tips from Santé.
Saturday:eat enough magnesium
Have you been feeling tired and low on energy lately? It could be due to a magnesium deficiency. We have listed a number of products that are rich in magnesium for you.
Sunday:Read all Fitness Bible for Women blogs
Every week Marije from Fitness Bible for Women writes an inspiring and motivating blog for us. Did you miss one? We have a handy overview with all of Marije's blogs from Fitness Bible for Women.
