Do something healthy every day this week. Check out our weekly overview for inspiration.
Monday:set your goals
To make your dreams come true, you have to set goals. Start with a goal for the day and a goal for the week. What are you working on today and the rest of the week? Read more about it in Marije's blog.
Tuesday:spring cleaning
Do you already have the jitters for spring cleaning? Then make use of it. Don't forget to take care of your wardrobe. We collected a number of handy life hacks for your wardrobe.
Wednesday:protect your skin
The first red cheeks and noses were spotted last week. Not surprising, because the spring sun has quite a lot of power. So don't be too lax about protecting your skin.
Thursday:an apple a day
Eat an apple today and leave the skin on. There are many healthy nutrients in the skin, which would otherwise be lost.
Friday:weight under control Want to lose a few pounds without dieting or extra exercise? Be smart with your meals. For example, weigh your portions carefully. Read the 6 tips.
Saturday:fit into spring
Swap your old habits for healthy alternatives in one week and go into spring with a bang. How? With the free 7-day A.Vogel Spring cure.
Sunday:stale bread
Haven't you eaten the whole loaf of bread this week? You can do this with the leftovers of stale bread.
Image:Shutterstock
