Hay fever season is back! And with it, the runny nose, the watery eyes and the scratchy throat. But also fatigue, because we sleep quite badly... No need to take drugs with side effects like Zyrtec! Fortunately, there is a grandmothers trick against these symptoms that appear in the spring due t

Have you ever heard of vegetable milks ? No more than that ? Well today, I intend to show you all the benefits of consuming it daily. A real alternative to animal milk (including cows milk!), vegetable milk contains lots of good nutrients. A chance when you know that traditional milk is not as na

Do you have an itchy scalp? Because of the itching, your clothes are spotted with dandruff. Not to mention your poor, irritated scalp all the time… Itchy scalp is common, but its particularly bothersome. But what are the causes of itchy scalp? And above all, how to relieve this scalp that does

Are your feet swollen, tired and sore? Do not panic ! I share with you an effective remedy to relax your feet. To relieve your aching feet, nothing better than a good foot bath! After a long day, we only want one thing: Take off our shoes, stretch our legs and elevate our feet and... finally rel

Trying to lose weight? Today, I present to you an easy method to calculate the right food portions. Whats great about this trick is that its extremely simple. Thanks to this method, you no longer have to measure all your ingredients with a kitchen scale or a measuring cup. You calculate all of y

With my bad habit of biting my nails, it had to be comes one day: A paronychia on the finger that really hurts! Swollen and red finger… Ouch! It really hurts. Paronychia is a small infected wound on the nail of the hand or foot. The reason ? Well-known bacteria such as staphylococcus aureus or st

Milium grains appear as small white pimples on the surface skin. Usually they appear on the face. They are localized in the areas around the eyes, on the cheeks, nose, forehead and chin. But they can also appear elsewhere on the body. Fortunately, there are natural and effective treatments to re

Here I reveal my effective natural remedies to cure warts permanently. You know those little skin lesions that can ruin your life! Especially when placed on the hands, face or feet... When it happens, it needs to be treated quickly. As my grandmother used to say, theres no need to wait 3 months

Are you familiar with Willis-Ekbom disease? I imagine that this name does not speak to you too much. What if I tell you its Restless Leg Syndrome , you still do not see? However, it affects about 8% of the French population and is manifested by an irresistible urge to move your legs. It is true

With the return of the heat and the sun... we also find heat rash. And that is really not nice! It does not matter. Its just a minor skin irritation. These heat rashes are also called mildew. And no one is safe from this inconvenience:adults, pregnant women, babies... The problem is that its no

Are you familiar with this powder, called diatomaceous earth? It is best known for being a powerful insecticide and a super effective natural dewormer. But these are not its only assets, far from it! This natural mineral powder has many health benefits that few people know about. It is indeed a

Wearing a mask all day is far from a cake walk ! Especially when you have to wear it to work. Difficult breathing, elastics that hurt, pimples on the face, fogging of the glasses and sometimes headaches... Whether its a disposable mask, a cloth mask or a homemade mask, wearing the mask can be ver

A yogurt, a cup of coffee and a glass of orange juice . For many people, it is THE ideal breakfast. Alas, know that this is not the case at all! Indeed, if eaten on an empty stomach during breakfast, certain foods can cause flatulence, acid reflux and other gastric disorders. But then, what are

Do you have a crack on your hand that hurts? These more or less deep skin lesions are painful. Besides, its not very pretty... Fortunately, there is an effective grandmothers remedy to repair cracks quickly. The natural treatment is to apply a lotion based on essential oils of cistus and lavende

Do you know Tiger Balm? It is a traditional remedy from Asia that treats and relieves many ailments. If you dont have any in your pharmacy yet, run quickly to buy some; its a real miracle product! But beware, its daily use requires a minimum of knowledge, even precautions. So to make your life e

You have a stomach ache and want to vomit after having a meal ? And you run to the bathroom every two minutes? Its clearly lightning-fast food poisoning! It often happens when you eat something not fresh during the holidays:mussels, fish, egg, meat... And for that, it is necessary to act as of t

Your throat and tonsils are on fire?! Whenever you swallow something, does it hurt? And besides, you cant stop coughing? It may be a simple irritation or more annoying, angina... In any case, we give you the quick solution thanks to apple cider vinegar. Here are 4 simple and effective recipes u

Having canker sores in your mouth or on your lip is torture! Its unpleasant, it burns and above all it hurts a lot... Same for gingivitis on the gums. Did you know that apple cider vinegar can help you against all these ailments? It is effective, fast acting and 100% natural. Here are 2 apple c

Because of very frequent hand washing, we all have dry hands ! This is normal, because the skin of the hands is very thin and fragile. As a result, we end up with skin that hurts and feels tight... Not to mention the hydroalcoholic gel that dries out the skin even more. Fortunately, there is a n

A cold sore growing on your lip? We feel the first tingling on the lip, then the feeling that the skin is about to explode. And thats where you have to act quickly to prevent the cold sore pimple from budding too quickly. Dont have your antiviral ointment on hand? Fortunately, there is a natural