Do you have a small double chin that makes you feel complex? And youre tired of hiding it every time youre photographed? Its true that its not very aesthetic for both a man and a woman... But by the way, what is a double chin? Its simply an accumulation of fat under the chin. Most often it is d

In this article I tell you what foods which contain the most vitamin D. Because this vitamin, mainly produced under the effect of the sun , logically begins to become scarce as winter approaches. We must therefore find other ways to continue to benefit from its benefits. This is all the more impo

Today we are going to look together at the signs that show that your body is ovulating. Yes, it is important to know how to spot these natural symptoms . Because this is the period when a woman is the most fertile . Do you know what I mean? It is during ovulation that a woman has the best chance

Today I am giving you my natural recipe for making lozenges against sore throat. And you will see, there is nothing simpler to do. With this, no more scratchy or itchy throat in just a few minutes. And to tell you the truth, I prefer them to commercial Strepsil or Humex pellets. Why ? Because th

Ah, if I had a euro for each supposed new trick make you lose weight naturally! I dont think I will ever need to work again... Do you know the latest miracle product for losing weight? Well, believe it or not, its baking soda. You read that right... We are talking about the white powder that yo

Everyone knows the use of chili peppers in cooking. Indeed, nothing like to bring more flavors to a recipe. But did you know that chilli is also a precious health ally ? Indeed, studies prove that eating chili once a month prolongs life expectancy. In addition, hot peppers contain 3 times more v

For many of us, coffee is so much more than a drink. Coffee is an essential part of our morning ritual... An element so essential that it is difficult to do without it. Whether its enjoying the silence of the morning or sharing a meal with family, friends or colleagues... A good cup of hot, arom

I reveal here my trick to eliminate all bad odors on the hands . After cooking, our hands often smell of onion, garlic or fish. And for those who smoke, the smell of tobacco on the hands is difficult to remove... Luckily, theres an easy trick to deodorize smelly hands instantly. How? Or What ? J

Today I reveal my easy and natural recipe for making tiger balm yourself. I used to use Tiger Balm regularly. It is an ointment of Asian origin sold in a small jar. It turns out that its uses are particularly numerous. I advise you to discover them here. Personally, Ive been making my homemade

Some products can be consumed even after an expiry date has passed. On the other hand, be careful not to mess with certain foods. I dont want to scare you, but for those, it is imperative to respect the dates. Do you know what foods these are? Seeing your hesitation, I dont get the impression! D

Contrary to popular belief, not all calories are equal to each other! Be aware that not all calories have the same influence on metabolism and weight maintenance. Indeed, foods differ from each other. And they dont go through the same biochemical reactions in your body – the metabolic pathways. S

If we want to eat healthy, we must avoid eating too much sugar. But if, like me, you are an inveterate gourmet, doing without the sweet taste is quite difficult! So what is the solution to replace refined white sugar with a natural substitute? A friend made me taste the agave syrup and I must tel

Today I explain which bicarbonate to use for teeth. Because yes, baking soda is an effective natural product for taking care of teeth. It whitens teeth, eliminates bad breath and fights cavities. Did you know that you can even make toothpaste with baking soda? You still have to know which one to

We are going to discuss a subject that concerns us all:farts... Or flatulence if you prefer. Maybe you too have questions about flatulence. But that you dare not ask them. Admittedly, its a bit of a taboo subject... and not at all glamorous. We grant it to you! But it remains a subject that doe

In a surge of passion, you and your lover are carried away. Result, the next day, you end up with a beautiful mark on your neck. This reddish-violet bruise is more commonly known as a hickey. Hickeys appear as a result of the bursting of vessels and capillaries, just below the skin. The blood dr

If we want to have a peach of hell and pamper our body from the inside, we need to eat healthy! And eating healthy means favoring foods full of nutrients, not too high in calories, with good fats... Yes, but here it is; what are these foods that are beneficial to our health and our organism? Well

Can disposable surgical masks be washed? You know, those single-use masks to prevent the spread of COVID... Can they ultimately be used several times without risk? Because we all thought at first that we should throw them away after each use... Result, hello tons of waste in the bins! Fortunat

Tired of not being able to fall asleep at night? It is true that insomnia is a problem that affects more and more people. Fortunately, there are natural remedies to sleep well without taking addictive drugs. I give you here 3 grandmothers recipes to fight against chronic insomnia. These natural

Some call them cold sores. In Quebec, they are known as wild fires. Whatever you call them... ...these small lesions that appear on the lip are caused by a virus:herpes labialis . Also known as Herpes Simplex Virus-1 or HVS-1, it is responsible for cold sores. These clumps of small yellowish bli

It was around the age of 40 that I started noticed that I was losing my hair. When I washed them, I found myself with a staggering amount of hair in my hands. Obviously, it was panic... The good news... In the meantime, I have discovered effective tips to prevent hair loss, but also to stimulate