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This is how you burn the calories of your favorite snack

This is how you burn the calories of your favorite snack

Have you (again) fed up with your favorite snack? Then it's high time to compensate for that by burning those excess calories.

Burger with fries

  • 691 calories
  • Do:swim
  • How long? 30 minutes

Milk shake

  • 780 calories
  • Do:skipping rope
  • How long? 72 minutes

Doughnut with icing

  • 242 calories
  • Do:crunches
  • How long:88 minutes

Cheesecake

  • 710 calories
  • Do:walk briskly
  • How long? 148 minutes

Two pizza slices

  • 626 calories
  • Do:climb stairs
  • How long:159 minutes

Maybe now that you see how much effort you have to put in to get rid of those excess calories that it takes less effort for you to leave your favorite snack?