Want to avoid sore muscles after exercising? Its true that its really unpleasant to have pain all over the day after a sports session! Luckily, my coach told me his effective trick to avoid having aches. For a very effective sports session without soreness, the simple trick is to eat an orange ha

How to restore shine to your hair when its dull and tired ? Berber women use argan oil since the dawn of time. Because they know it is rich in vitamin E and omega-3. Its revitalizing properties are perfect for restoring strength and shine to your hair. No need to buy more expensive hair care pro

Chronic constipation causes a lot of discomfort and worry. It can even be very painful. In case of chronic constipation, there is a natural remedy that can help you... This is pollen. Magical effect guaranteed. Watch: Contents How to Result Why it works How to 1. Take a heaping tablespoon o

Who has never had canker sores? These small superficial ulcers of the oral mucosa that are placed on our tongue, our gums, inside our lips and cheeks, and even in the throat, are rather unpleasant and stinging. Of course, a pharmacist will sell you products that will prove to be rather effective,

Do you suffer from night cramps? To soothe the pain, Marseille soap is the best remedy that exists. My aunt suffered from particularly painful night cramps which she could not get rid of. A friend of hers advised her to use Marseille soap as a natural treatment. And to his amazement, it worked re

An undeniable asset of seduction, our breasts are an important part of our charm. But how to keep a nice firm and plump chest? Without any muscle, our breasts are made of nothing but blood vessels, mammary glands, sensory nerves and fat. Having a beautiful chest is above all beautiful skin and fi

Ah, spring! Birdsong, flowering trees and... allergies. Yes, for some spring, and part of summer, are synonymous with headaches, puffy eyes, runny nose and so on. Here are some tips and tricks to spend this season of intense pollination more serenely. Contents Protection &Prevention Remedies &

A few pretty curls in your hair would surely add a little spice to your look , is not it ? But, who has time to spend 45 min to patiently heat her hair, strand by strand, with a curling iron... and this every morning?! Fortunately, there is a secret to curling your hair quickly! I call it the pony

Do you know the zero calorie diet? According to this theory, by choosing to eat low-calorie foods, the energy you burn from eating those foods exceeds the number of calories they contain. This means that the number of calories needed to consume these foods exceeds the number of calories in the foo

Did you know that pollen is the male seed of flowers and some plants ? It is made up of little grains which, carried by the wind, will fertilize the female flowers. It is the main source of protein for bees. The bees collect it using their legs, forming a reserve in the form of small balls. The p

Put on a bracelet alone, its never easy! You have to be able to hang it with one hand... Often it falls to the ground and you have to do it several times. Fortunately, there is a very simple trick to attach it easily. The trick is to use a paper clip. Watch: How to 1. Take a paper clip and op

A good spring detox starts with a good diet. I made for you the list of the 10 essential foods. These foods will help you revitalize your body and regain strength after a long and difficult winter. Contents 1. Why do a detox? 2. The 10 foods to favor 3. A complete diet Bonus tip 1. Why do a d

The skin can easily become dry, even very dry. Crocodile-skin style, you know? The skin of our body, however, needs to be hydrated and nourished. Crocodile skin already shows too much dryness. Is your very dry skin dehydrated and not nourished enough? So here is the best all-natural grandmother

Fashion hell, you know that expression? Some women have understood it better than others and refuse to submit to the constraints and dictates of fashion imposed by the media. Because, in real life, nobody forces them to have their feet stewed by wearing 14 cm heels! Arent they less women? Are the

Many working moms feel guilty. Why ? Because they feel like they cant devote enough time to their children. But this guilt turns out to be less and less justified. Indeed, according to a study published by the Harvard Business School , researchers have found that the professional activity carried

I just discovered a new remedy from Grandma to cure canker sores . According to my pharmacist, baking soda works just as well as regular mouthwash. He also told me that baking soda also freshens the breath... Use it to gargle and you can heal all your little mouth wounds too. Contents How to

Looking for a trick to dry nail polish faster ? Its true that its boring to wait with your fingers in the air for it to dry. Fortunately, there is a trick for fast drying. The trick is to soak your nails in cold water for 3 min: Contents How to Result How to 1. Get a bowl big enough to sti

Do you want to be super tanned before summer? Avoid exposing yourself to the sun regularly:its bad for your skin and your health. To facilitate tanning and keep your natural tan, just consume what you need. Easy, drink a small juice in the morning when you wake up and you will have a naturally ta

On weekends, I love to garden. But, the earth, the water, sometimes the cold, its the perfect equation to have dry and rough hands. And at my work, there is no question of having damaged hands... So every Sunday evening, I give my hands a moisturizing, natural and economical treatment. Content

Looking for a mask recipe to cleanse your skin naturally? Depending on your skin type, you need a well-adapted mask. Many cosmetic products exist, but too often use harmful chemical ingredients. In addition, these treatments are often aggressive for the skin. So, why not make your own soft homema