Many people think there are calorie foods negative . Unfortunately, this is wrong! The calorie is a unit that measures the energy value of food. Thus, there cant really be any negative calories. But some foods contain so few calories that the energy needed to digest them is greater than the energ

Whether its washing clothes, deodorizing or clean the house... Lemon is a real miracle worker! And what few people know is that it also has an incredible number of uses outside from the kitchen. Skin and hair care, remedies of all kinds, the list goes on. Plus, incorporating lemon juice into you

Do you use essential oils? There seems to be an unlimited choice of essential oils. And for every oil, there are at least a dozen different uses. And yet, even if you are an expert in essential oils, there are surely uses that you do not yet know. Luckily, we made it a guide so that the essentia

You can quickly become dehydrated without realizing it. Hot weather, intense effort.... Dehydration occurs when the body does not have enough water to function properly. The consequences can be dangerous for health... Studies have shown that even mild dehydration can have adverse effects. Thats

The benefits of coconut oil are numerous, especially for the hair and for the skin. Unrecognized for a long time, coconut oil is today an essential natural product for beauty. But for some time, coconut oil is no longer unanimous. It would even be bad! Why ? Because it is a comedogenic oil and ca

When youre 20, you feel like you have the eternity ahead of us. But time flies. So quickly that you find yourself at 30 without realizing it... This is when we ask ourselves a lot of questions. Are we where we wanted to be 10 years ago? Did we make the right choices? Did we worry about the goo

Im sure this has happened to you after waxing. You know those painful little red bumps that ruin the smoothness of your hair removal. Besides, whether you did it with a razor or with wax, they still appear. Normally, hair grows at the follicle. And they grow up and out of the skin. An ingrown ha

Acupuncture is increasingly used in Europe. And for good reason! Still unknown a few years ago, its benefits are increasingly recognized in the West. Who would have thought that these little needles could have so many positive effects on your well-being? Here are 10 incredible science-backed ben

I love grandmas tricks... Especially the old tricks that are over 100 years old, but still work today. Thats why I asked my grandmother to share her best tricks with me, even the weirdest ones. The tips she revealed to me are so great that I think everyone should know them. These grandmothers tr

Looking for something effective to replace your deodorant? You are quite right ! Commercial deodorants are not only full of chemicals... ...but whats more, they cost a fortune when you add it up over the year. Fortunately, there is an effective and natural trick against perspiration odors under t

Cleaning is not my favorite activity! Yet I love having a nickel house especially when I receive. Fortunately, I have a secret ingredient that helps me disinfect everything thoroughly and effortlessly. This is lemon essential oil. This oil makes it much easier for me to clean my house from floor

Today I make most of my beauty products. But finding a good homemade shampoo recipe was certainly the most difficult! I tried the without shampoo method, but I must admit that I missed the foam... Luckily, after trying many homemade shampoo recipes, I finally found the right one for me. This nat

A cut, scrape, scrape, or scratch can happen fast! Especially if you often cook, garden or hike. But no need to rush to the pharmacy to buy a healing cream! Fortunately, there is a super effective grandmothers remedy to heal and heal a small wound quickly. The magic treatment is to apply aloe ve

Many people suffer from lower back pain. Some have back pain because they sit too long in front of their computer. And others have stiff backs from gardening or any other physical task that requires bending forward. Fortunately, there are simple and effective stretches to relieve this lower back

Do you know the famous quote from Hippocrates? Walking is the best medicine for man. If you combine walking with good sleep and a healthy diet... ...so youre putting the odds in your favor to avoid regular visits to the doctor. And you dont need to hike daily to enjoy the benefits of walking, ju

I always asked myself this question: Why do some people change their minds after making the decision to leave someone? Its crazy, isnt it? Myself, I admit that when someone broke up with me... ...I tended to look forward to the day when he would reconsider! The day when this person realizes that

Do you often have trouble falling asleep at night? Getting a good nights sleep is often mission impossible? What if you turned to your diet to find the causes? According to the medical profession, what we eat in the hours before sleep plays an important role in falling asleep. Indeed, it can eit

Tired of washing your hair every day because it gets greasy too quickly ? Normal... nobody likes to have greasy hair! This is why most people wash their hair every day. The problem is that shampooing too often does more harm to your hair than good. Indeed, washing your hair too often creates a

Many people think that sciatica is just a little pain in the back, buttocks or legs. But those who really suffer from this disease know how debilitating sciatica can become. Indeed, when sciatica appears, it can cause pain so intense that you can no longer move. Fortunately, here are 4 easy and e

Castor oil is an incredible oil with multiple virtues. It is an oil rich in vitamin E and minerals. It is in fact an ideal ally for health and beauty. If its taste is really bad, castor oil can also be used by skin application. This avoids the torture of swallowing it to enjoy its benefits. So,