With the end of the holidays, stress inevitably invites itself... Work, back to school, family... Its often a guaranteed nervous breakdown. Its not easy to fight chronic stress! Avoid drugs at all costs! It is better to choose natural painkillers. Do you know that there are effective tips to eli

Do you have tired eyes from the computer screen? And you dont know what to do? Dont worry, there are effective natural treatments for your irritated eyes. Here are 5 home remedies you should know to relieve your tired eyes: 1. Warm compresses This is the simplest method against eyestrain. Take

I always try to avoid antibiotics. Because as the other would say, antibiotics are not automatic! Of course, Im talking here about the little ailments of everyday life... ...not serious stuff that requires strong drugs. Whether its when Im coughing, when I feel sluggish, or when I have a stuffy

Fed up about this invasion of household products at home? Oven cleaner, bathroom cleaner, kitchen cleaner... They no longer know what to invent to sell us their chemical products! Each brand promises to work miracles and even proudly displays their natural origin composition to reassure you! As

Theyre everywhere...and yet you cant see them. Who ? Food additives. Look at any ingredient list on a product purchased from the supermarket. And you will see them on the labels. They hide behind the letter E. Agri-food industries are required to include them in the composition of products. And

When you go to bed, you dont really think about the way we lie down. The concern is that our sleeping position greatly influences our health. Indeed, medical specialists have shown that our position is a determining factor many sleep disorders, and health in general. Depending on whether you slee

Everyone is pooping. For some, defecating is a necessary evil. For others, its a pleasant step in the digestive process. Of course, the expulsion of feces may not be the most glamorous subject to shine in society... Still, theres no shame in educating yourself about all the things poop can tell y

With coronavirus and sunny days, now is the best time to get on the bike! Whether its to improve your health or save money... ...cycling could be the best decision youve ever made! Not yet convinced to swap your car or public transport for a bike? So here are the 20 benefits of cycling or why yo

Want to get rid of dust mites in your bed? You are right because these critters are often the cause of allergies. Colds, coughs, sneezes, fatigue... Its a real hassle for people with respiratory allergies. And the mattress is a real cozy nest for dust mites! Fortunately, there is a simple and ef

Baking soda is an indispensable natural product. Its uses are multiple and incredible. But do you know the benefits of baking soda in your bath? Yes, even in the bath, baking soda is full of resources! To relax, have very soft skin, soothe irritations or relax your muscles, a single product is e

Hydroalcoholic gel has become the star product in the fight against Covid . Present in all public places, stores or at home, this product is obviously essential for barrier gestures. The problem is that it is a substance that does not mix well with the SUN! Dermatologists therefore warn us about

Thats it, the first heat wave of the summer is here! As a result, we are very hot even during the night... So what should we do to cool off? Certain reflexes and received ideas can make us make bad decisions... ...and instead of cooling us down, warming us up and dehydrating us! So to see more

When you fart, its often Russian roulette! Is there going to come out a light, odorless wind or a horrible, nauseating gust? Why do my farts sometimes no smell … …and that other times Im afraid of making a hole in the ozone layer? Well, Dr. Myron Brand, an American gastroenterologist, explains

Because of the coronavirus, regularly cleaning and disinfecting your home is more than ever essential. Indeed, according to researchers from the National Institute of Health, the coronavirus can survive on a surface for several hours. So to disinfect your house, is white vinegar effective? This is

Because of the coronavirus, we spend our time cleaning and disinfecting in the House. And for many, bleach is the solution to killing this virus. Why ? Because bleach is a virucide. But beware, bleach is also a toxic product. And if used improperly, it can be dangerous to your health and that of y

COVID-19 virus could travel up to 4 meters around of a patient. This is according to a study carried out in Wuhan, China. We already knew that COVID-19 could contaminate surfaces and the air near patients. The fault in particular of the sputters and the droplets produced when you cough or sneeze.

No, apple cider vinegar is not just for salads! Used for centuries in the kitchen, it is also known for its health benefits . Indeed, apple cider vinegar is one of the most popular home remedies. Hypertension, osteoarthritis, diabetes, insulin... Many people claim that it is a natural and effect

You made your homemade mask in 1 minute thanks to our tutorial here ? Great ! Now, it is important to disinfect it well after each use! Why ? Otherwise it may no longer be effective and may even contaminate you... Fortunately, there are 2 simple and effective methods for properly maintaining your

Wearing a mask is now compulsory in public places and public transport common. So that everyone can be equipped, homemade fabric masks are a safe, economical and ecological solution, as they are reusable. The condition ? That they are maintained properly so as not to become breeding grounds for ge

Are your heels dry, damaged and cracked? The skin under the feet tends to become dry, rough and cracked. And without regular hydration, the skin on the heel can crack. It is especially at the level of the heel that thick skin forms which cracks... ...and then turns into unsightly and painful cra