To soothe a sunburn we tend to put Biafine. But there are plenty of natural remedies to overcome a sunburn. Some more intuitive than others. This one, hard to think of on your own... Yet its one of the most effective tips for relieving burns and sunburn, I named white vinegar. How to 1. Fill a

Our cell phones have transformed the way we hold ourselves. And unfortunately, its not for the best. When you lower your head to look at your smartphone, its like you had a weight of 27 kg on your neck! In other words, its like having an 8-year-old sitting on your head while you try to read your

Lack of sleep, whether voluntary or involuntary, is harmful for the body. Sleep deprivation is rightly considered torture. Did you know that sleeping less than 6 hours a night for a week negatively impacts 700 genes in your body? Even a small lack of sleep has a negative effect on our health. Thi

Do you usually drink a beer once in a while? No need to feel guilty though! Contrary to what one might think, drink moderately beer is good for your health. Yes, its not just wine that has health benefits! Indeed, scientific studies have shown that beer can also have some interesting benefits.

No time to exercise? You are not alone ! Many people are in your case... But what would you say if you knew that 1 minute was all it took to keep in shape? Sounds impossible, doesnt it?! Well, a new study has shown that it only takes 60 seconds of intensive sport to be fit! In other words, re

Whats more refreshing than a tall glass of cold water with ice cubes? I dont think you can deny it. Sometimes a simple glass of water can be more satisfying than a cup of coffee or a can of soda. Despite this, too many of us do not drink enough water daily. By depriving ourselves of the most nat

In winter we complain about the cold and wait for summer with impatience. And as soon as the heat arrives, we moan because its too hot! Especially when you dont have air conditioning at home. Its a constant struggle to stay hydrated, protected from the sun and to have a little place in the shade!

The olive tree is the Mediterranean tree par excellence. If there is a tree that symbolizes the Mediterranean basin, it is him. Also called Olea europaea folium, it is the symbol of peace and fidelity. It has been cultivated for millennia (more than 3,500 years!) for its fruits and the oil extrac

El Salvador is a Central American country that few people know about. But it has a particularity that many countries in the world do not have. Indeed, this country has banned phytosanitary products from large multinational seed companies, such as Monsanto. El Salvador decided to carry out its own

Starting a diet and getting headaches? Quite common in this kind of situation, it is possible to avoid them naturally by including a new food. Starting a diet requires a strong will, but above all an energy that we lose by reducing our diet and changing our habits. Headaches may occur during this

Looking for a way to ease your body aches? Or even better avoid them! Cramps or aches often come from muscular contractions due to an effort. When you play sports, you are likely to have aches a few hours after the session or the next day. Fortunately, athletes know a few effective little tricks

Water is an essential part of our body. In fact, we are made up of 75% water. In other words, water is essential for good health! For this, it is important to stay well hydrated throughout the day... ...and of the year whether in summer or winter! But how do you know if you are not dehydrated?

You may have noticed your friends posting red hearts on their Facebook. The purpose of these little red hearts is to raise awareness in the fight against breast cancer. But a woman on Facebook made an apt point about it: Are these hearts posted on Facebook really the solution to saving lives? Th

Whether we have children or not, we all know the Pampers brand . And for good reason:it is the leading brand on the market. What is less known is what their layers contain. According to tests carried out by laboratories, it contains components derived from petroleum. Petroleum derivatives potent

You probably know coconut milk, right? ? Most of the time, the coconut is collected for its milk. Generally, it is used for cooking and preparing cooked vegetables. But sometimes inside the coconut there is not only milk. There is a strange thing, a kind of white ball. It appears when the coconu

Lemon is overflowing with vitamin C. Im not telling you anything here. Did you know that the vitamin C it contains contributes to the development of our bones and teeth? This same vitamin protects us and allows us to fight against daily stress. Because it is made up of powerful antioxidants . Bu

The brain is a flexible muscle. And there are plenty of things you can do to give it a boost every day. To get smarter, your brain needs 3 things: 1. be accustomed to thinking logically 2. have as much information as possible 3. have the ability to focus on a problem or idea. For example, Thom

Do you have back pain too? Due to sitting all day or because of stress, back pain has become very common. Fortunately, there are some simple exercises you can do to get rid of them. Discover our 3 exercises to do at home to relieve your back pain. Inspired by yoga, these simple exercises will re

Many people think eat healthy. But on closer inspection, is this really the case? Not so sure ! Because some foods that we think are healthy are actually unhealthy . The problem is the labels and marketing messages on the packaging. To sell their products, manufacturers do not hesitate to use am

Glyphosate is a widely used weedkiller produced by Monsanto. It is recognized as a probable carcinogen by the WHO International Agency for Research on Cancer. Incredibly, glyphosate has been detected in 85% of cotton personal care products. This is the result of a study conducted by researchers f