Feeling a little sad, stressed tired or depressed? With the end of the holidays, back to school or winter approaching, many people experience a drop in morale. No need to take medication though! There are natural solutions to make you feel better. Did you know that essential oils can act on our

Perhaps you have heard of this extraordinary educational initiative in the States -United ? Last year, an American college decided to replace glue hours with hours of meditation ! The example snowballed and a French establishment decided to follow suit. No more hours of glue, long live meditation

Do you know kefir? There are 2 kinds of kefir, water kefir and milk kefir. These are 2 different fermented drinks:the 1st is thirst-quenching and slightly sparkling. The 2nd is more acidic. It looks more like drinking yogurt. To make kefir, you need kefir grains:these are clusters of microorgani

Feeling stressed or anxious? Does the slightest difficulty seem insurmountable to you? Did you know that essential oils can help you eliminate stress quickly? Their healing power is amazing! To feel better every day, it is therefore important to know which essential oils to use. We have selecte

Do you have a sore throat? Difficulties swallowing? With winter approaching, sore throats are becoming more common. No need to run to a doctor or to the pharmacy to buy overpriced medicines! Did you know that it is possible to treat them without medication, especially if you intervene at the firs

We all know that getting enough sleep is essential for our well-being. But it turns out that the position in which we sleep is also important. In fact, studies show that sleeping on the left side plays on health and quality of sleep. The theory comes from Ayurveda, a holistic approach to health a

Do you have a sore throat? You feel that your throat is very irritated ? And in addition you have trouble swallowing? No need to buy overpriced and very often ineffective drugs! Fortunately, there is a natural and effective grandmothers remedy to immediately cure a sore throat. Grandmas trick i

I love homemade makeup! It allows me to replace expensive products... ...by simple and natural products of better quality. Yes, the recipes I use are easy to make and contain only natural ingredients . After the homemade mascara recipe, today I present to you the homemade eyeliner recipe. Dont

We all know sugar isnt the healthiest food. healthy. What is less known is that the risks are much more serious than a small cavity. Yes, refined white sugar is even sometimes compared to a poison. As for artificial sweeteners, they sometimes add even more calories to a meal... Fortunately, the

Toothaches hurt too much! It is therefore essential to consult a dentist. But what to do against the pain while waiting for your appointment? Fortunately, there is an effective grandmothers remedy to quickly soothe the pain of a toothache. The trick is to apply garlic juice with a cotton swab to

Do you know echinacea? This flower was once known and used to prevent colds. Today, it is renowned for its many health benefits . The Echinacea flower grows on the North American plateaus. It was already used more than 400 years ago by the Indian tribes of the Great Plains. It was a North Ameri

Tiger Balm is a completely natural remedy that is making a comeback these last years. For the simple and good reason, it is effective for almost everything. In Europe, it is called tiger balm while in China it is rather soothing balm. Thanks to its hot/cold action and its fragrance containing me

Are you hot? But no air conditioning or fan? Why not use a fan to beat the heat? Its very simple to do and you will be able to cool off quickly. And the children too! All you need is card stock, 2 popsicle sticks, and glue. Heres how to make a beautiful fan in 5 minutes flat. Watch: Contents

Summer is often synonymous with swimsuits! So its time to make those little rolls of fat disappear... ...to make our beautiful abdominal belt reappear;-) And for that, no secrets! Adopting a balanced diet is essential. Just like the regular practice of physical exercises that target the extra po

Do you suffer from motion sickness? And you are afraid that it will ruin your vacation route. Its true that in the car, on the plane or on a boat, motion sickness is a travelers nightmare. No need to buy expensive gadgets that dont work to avoid car sickness. There are 3 economical methods to ef

Ouch! Have you been stung by a wasp? You had forgotten how much these injections hurt... And you would do anything to make the pain go away as soon as possible. When you get bitten, you dont always know how to get treatment as soon as possible. Fortunately, there is a simple and effective trick t

Need an effective remedy to relieve a mosquito bite? Tired of scratching your skin because of pimples? Youve come to the right place! Its not one but 12 grandmothers remedies that we have selected for you. With these natural treatments, youll stop the itching in no time. Whether its a banana p

Looking for Grandmas cure for diarrhea? A natural and effective treatment without drugs? So baking soda is certainly your best ally to stop it! This small white powder hardens liquid stools in no time. And dont worry, this drinkable drink is super easy to make. Your stomach will love it and you

Do you have ear pain? It could be an ear infection. Wondering what to do to stop the pain? Avoid taking antibiotics routinely! There is a natural and effective treatment to relieve the pain of an ear infection, without the need for a prescription. The grandmothers remedy to quickly cure an ear i

Do you usually buy aftershave? Its true that its practical to prevent it from stinging and burning. The problem is that its not given and its far from natural... Fortunately, there is an equally effective (or even more) grandmothers recipe that costs next to nothing! The trick is to use baking s