Spring is just around the corner and, like every year, our slimming cravings. For this, what better than to consume herbal teas to help our little diets? They accelerate the process of eliminating fat naturally. Here are 5 really effective ones: 1. Mate Coming from South America, mate is rich

To detox, food programs based on complete and seasonal products are the most effective. They help the body to purify itself naturally. Better not be tempted by quick detox fixes. On the other hand, resorting to an adapted diet, healthy tools and teas that will help the body to purify itself in de

In the United States, in the neighborhoods of Los Angeles, fast- foods have INVADED the streets of the city. Fortunately, some are revolting against this more than unhealthy situation for the inhabitants. Rob Finley is one of them. He chose to grow illegally organic vegetables everywhere in the ci

Seasonal changes are often disruptive, especially the passage of the winter to spring. Fatigue, loss of tone... are common. But do you know that they can be avoided? Here are 3 tips for both physical and psychological fitness. 1. I awaken the energy of my body It is at the level of the spleen a

Did you know you cant store food in the freezer indefinitely? Eh yes ! Foods that are frozen (or that you freeze yourself) also have a limited shelf life. Otherwise you risk a good food poisoning ! Hence the importance of noting the date on which you frozen them on the different products. So ho

Rhassoul (or ghassoul) is a Moroccan clay meaning material that washes and he does wonders. Its very simple, since I discovered it, I cant live without it. It is sold by the kilo, in the form of powder or small pebbles. It allows you to make great savings through its multiple uses. You can use i

Thats the horror:youre anxious, crazy with worry and in a state of total panic. You worry about everything and nothing:money, your job, your health or your love affairs. Your heart is beating at 100 an hour. Your breathing is short and jerky. You always have a lump in your stomach. Do you have

Painful, heavy legs, small unsightly veins... All of these problems are often due to poor blood circulation. In my family, they are passed down from generation to generation. But what is also passed down from mother to daughter is a natural secret to improving blood circulation. This secret is c

Ending an abusive relationship is not easy. But packing and moving is even more difficult for women who are victims of domestic violence. Fortunately, hundreds of abused women can thank Aaron and Evan Steed for coming to their rescue. These two Americans own a moving company in the United States.

Waking up a bit late before going to work? A quick touch-up before going out at night? We dont always have time to go through the tedious box of shower + shampoo... However, there is a very simple trick that only takes a few moments to refresh your hair. Instead of buying dry shampoo, my homemad

During ones existence, one clings to behaviors that cause stress, pain and suffering. To live a life with more happiness and less stress, it is essential to get rid of these habits. Here is a list of 15 things you have to stop doing to be happy: 1. Stop always wanting to be right There are many

Sleep well is the basis of my balance. All it takes is one bad night and my day is ruined! To avoid this, I set up a real ritual before going to bed. Yes, like for babies. And it works ! Do you also want a serene and restorative night? So discover 3 magic rituals to fall asleep quickly every nig

We all know you have to drink 1.5 liters of water per day. But how can you be sure that you have really drunk 1.5 liters of water during the day? Unless you have a built-in water meter in your mouth, it seems difficult. The trick is to take 2 bottles and write on them the times you need to drink

Back pain is the evil of the century. Shooting pains or downright annoying, they ruin our lives. Do you want to relieve your back pain? So follow the 6 commandments of our sports coach to get rid of your back pain. 1. To bend down, your knees will bend Every time you lean forward with your leg

Cold + Humidity =Cold! With me, it is guaranteed on invoice. Im entitled to a cold. And every winter, its the same old story. Fortunately, my grandmother gave me her tricks to cure a cold quickly. Now whenever my nose is runny, I pull out my panoply of natural cold remedies. 1. The nasal enema

I dont know anyone who doesnt like kisses. Those of a loving mother, those of a passionate wife, those of her child when he says I love you... But I didnt know that kisses could be a natural remedy to reduce stress. Explanations: A very serious study I read a very interesting article in the Exp

Do you sometimes get blisters on your feet after running? If you feel your feet moving in your shoes, there is indeed a high risk that a blister will appear. But blisters on the arch of the foot and heels are not inevitable. There is a simple trick to stop having blisters after running. The trick

Sore throat, I know well. Im very sensitive to it. It must be said that I was a teacher and believe me... I used my voice a lot! Fortunately, my grandmother advised me of a natural and effective remedy to cure the sore throat. It is a remedy based on honey, cinnamon and lemon. To be taken at the

Hair removal is never fun. And then, the products sold on the market are far from being natural. In the East, women depilate with a paste prepared only with 100% natural ingredients. Are you looking for the easy recipe to prepare your oriental wax yourself? Fortunately, there is an easy recipe w

A cramp is not very serious, but it is often very painful! What exactly is a cramp? A cramp is a sudden and temporary muscular contraction of a muscle. Luckily, theres a simple trick to make a cramp go away in seconds. The solution is to stretch the muscle and massage it to stimulate blood circu