Losing weight is difficult. Not only because you really have to switch it up, but especially because if you want to lose weight in a healthy way and achieve lasting results, it is an ongoing process. You really just need to change your lifestyle. Happy Weight can help you with this and the great thing is that this way of losing weight and living a healthier life is now also reimbursed by the Zilveren Kruis. Zilveren Kruis insured persons receive the healthy weight program Happy Weight for free, so that you not only receive good guidance, but also for free!
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Everyone knows that crash dieting is not good for you. The temptation is great to lose several kilos in a short time this way. It is not for nothing that there are well-known names that drive everyone 'crazy' in the diet world. But very often those kilos are back on in no time. In addition, you often miss essential vitamins and minerals during those diets. It is therefore important to lose weight in a healthy and responsible manner. Happy Weight can help with that.
My whole life I've been 'working' on my weight. I'm not top heavy, but I'm not a very slim pine either. I am often satisfied with my weight, but there are times in my life when I was not comfortable in my own skin. Because of my excess weight. Even now I am heavier than I would like, but still I know that I live quite healthy. I exercise three times a week, walk a lot and we eat healthy. And yes… I sometimes grab something tasty and a glass of wine. The fact that I am now heavier than I would like has in my case everything to do with the transition. I have to work even harder to lose a few pounds.
Yet I am no longer tempted by those crash diets. I have had my fill of it and go for the responsible way of losing weight. Because I know it's better for me. What do you do?
It is a fact. The Corona pandemic has caused many people to gain weight. The gyms have been closed a lot (and again) and people are much more at home. Alcohol is drunk more often and the way to the candy cabinet is also found faster if you are at home a lot. It is not surprising that many people gain some extra weight. But see if you can get that off again!
The most important is actually the path from awareness to a healthier lifestyle. What can you do better and not do? What about your movement? Which products are actually really healthy to eat and what can you do better with it?
Happy Weight has been developing programs for teaching healthy eating and living patterns since 2006. The final result:a permanently healthy weight. No crash diets and no food with hard-to-find ingredients or juices. New. Just eat healthy and exercise. The switch has to be turned on and Happy Weight can help you with that. You will work independently at home with the program and you will receive online support. And the latter is an extra addition that can be very important. Support not only to start with this change, but also to keep it up and to adopt a healthy lifestyle.
Happy Weight was developed by Dutch experts (general practitioners, dieticians and sports scientists). The program follows the guidelines of the Dutch Health Council and has been positively assessed by the Nutrition Center. In addition, the Happy Weight program is reimbursed by various health insurance policies.
You will receive a Happy Weight package with the following contents:
In addition, participants receive the following free extras:
The Happy Weight package temporarily costs € 115,-, but if you are insured with Zilveren Kruis and you have an additional package of two or more stars, then you are entitled to full reimbursement (no deductible!) get started with this program to lose weight and get support in adjusting your lifestyle.
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