While antivax controversies continue on social networks, diseases that had almost disappeared are on the rise , for lack of a sufficient rate of vaccination. Worrying! French people remain reluctant about vaccines. The false information peddled on their supposed adverse effects has fueled suspicion

Hic! This involuntary burst of sound, which makes you jump and shake your shoulders, is generally innocuous. But if the hiccups persist for more than 48 hours or if the hiccups return at regular intervals, it may reveal the existence of a more severe disorder. Hiccups result from a spasmodic contra

The thyroid is the policeman of our body. When it experiences dysfunctions, our whole organism is turned upside down:weight gain, fatigue, constipation… In the case of hypothyroidism, we can adopt the IG thyroid diet. 200 million people are affected by thyroid disorders worldwide. This small gland

Hoarse, wheezy, high-pitched, or cavernous cough is a sign of respiratory disease. Although embarrassing, do not rush on the first syrup that comes along. Each cough is unique and needs to be relieved differently. Coughing is a defensive reflex that has a certain utility. It clears the airways cong

This trio of small holes hide substances that disgust us, but that we also secretly enjoy to pick up. Sometimes a bit too strong and not really in the best way. Small development of gestures to banish (and to privilege) for clean ears, nose and eyes. Contents How to clean your eyes? How to clean y

When it comes to dieting, we often hear everything and its opposite. And among the so-called miraculous recipes for melting effortlessly, some methods turn out to be much more dangerous than you might think. Here are four diets you should never try. Under any circumstances. Fatigue, deficiencies, f

Sharp pain all the way down in the lower back that descends into the buttock and extends down the back of the thigh to calf or big toe… This discomfort is characteristic of compression or irritation of one of the two sciatic nerves. Everything to avoid and relieve sciatica. The sciatic nerves are t

Chewing, swallowing, speaking, savoring... The tongue is a good worker. She is also a great coffee maker, who reveals our state of health and our bruises in the soul. Explanations. The tongue is seventeen very powerful muscles to participate in chewing and swallowing. It is traversed by a very dens

Its not always easy to find your way around the jungle of health apps. Some give the wrong advice, others are of little use or are poorly secured. Here is our selection of essentials to download to your smartphone. Health-related mobile apps abound. Not all of them are interesting. And since our sm

These ringing, ringing or ringing in the ears disrupt the lives of 16 million French people. They generate stress, fatigue, anxiety, and even depression in the most severe cases. Fortunately, there are solutions. Permanent buzzing, ringing or even continuous whistling in the ears:these parasitic no

Hygiene of life, homeopathy, essential oils, herbal teas, food supplements… Instructions for an antivirus life which strengthens our immune defenses. Everything contributes to weakening our immune system, explains Alain Robert, Doctor of Pharmacy specializing in homeopathy, herbal medicine and arom

An insidious killer, indoor pollution is now recognized as the 8th cause of death in the world. Rachid Ait-Namane, interior environment advisor, gives us his advice for finding a healthy and depolluted home. When we talk about pollution, we immediately think of that which is outside, that caused by

Tired, irritable, dissatisfied? You may be lacking in Happy Hormones. Produced by the body, these special well-being agents naturally diffuse their dose of good humor and pleasure. Serotonin, endorphins, oxytocin, dopamine… Follow the guide! Across the Channel and across the Atlantic, the trend in

New technologies can have a deleterious impact on our skeleton. Their use pushes us to adopt unusual postures, likely to generate pain. And it is women who are most affected. The multiplication of screens in our daily lives tires the eyes and disturbs our sleep because of the blue light they emit.

Many of us have this instinct to pull out an old box of medicine from the cupboard and pretend to be a doctor when we start to feel sick. A practice that has its limits. Taking medication without going through the doctors box is becoming more and more common, especially among young people. 54% of w

At the crossroads of Pilates, yoga, stretching and postural analysis, this new approach invites overhaul our way of holding ourselves but also of doing sports. Back pain, evil of the century? According to the survey carried out by OpinionWay in 2017, 9 out of 10 French people suffer from back pain.

After discrediting widespread mask-wearing for weeks, the government is making it compulsory in some cases from the May 11:in public transport, but also in schools, colleges and high schools for teachers and for college students from the 6th. As the time for gradual and slow deconfinement approache

While most moles are harmless, some can be dangerous. How to check that they are not cancerous? Isabelle Gallay, dermatologist, gives us the procedure to follow to control them well. Dermatologists regularly stress the importance of screening for melanoma, the most aggressive skin cancer, urging as

The blue light from our screens has quickly become the number one enemy of our health. And for good reason:it would be the cause of eye disorders, sleep, or even migraines... Pauline Cousseau, founder of the Polette eyewear brand, sheds light on its harmfulness. As we spend more and more time in fro

Stress, bad postures, inappropriate gestures… Contractures located around the shoulder blades can have various origins and handicap daily life. Solutions exist to overcome it. Contents Exercises to relieve a sore spot between the shoulder blades The virtues of manual or percussive massage How to p