The Healthy Lifestyle Day by Santé was great. We didnt do that alone, its partly thanks to our partners and thanks to you and thats why we have something fun! Did you enjoy the sports lessons, action, relaxation and talks? All participants have great discount promotions especially for Santé. Also

Advertorial – In addition to a healthy lifestyle, could you use some extra support? 1. Helping you lose weight The complete and balanced formula of Slim 15 slimming pills focuses on the main points of weight loss. It contains 900mg of the natural ingredient Garcinia Cambogia. The body gradually a

Heart problems dont just happen in older people. People your age can get them too. Three readers talk about the heart problems they had to deal with. A heart film showed nothing Tamara (45): “I have had palpitations every month for five years, as if my heart wants to leave my body. Only when I li

We always feel a bit overcooked on the plane. A closed cabin, sleeping is not easy and the air pressure also has an effect on how we feel. These are some of the things that can happen to your body when youre on an airplane. 1. You feel bloated The higher the plane flies, the lower the air pressur

On Wednesday evening, the Dutch womens football team are ready for the semi-final against Sweden. Right back Desiree van Lunteren stands her ground, even though she has Crohns disease. “Very few people know that I have Crohns disease. I dont complain easily and if I do tell, its hard for outsider

Okay, its not the most exciting drink, but it is very important for your body to function optimally:water. How much water do you drink per day and is it enough? You read it regularly:it is best to drink eight glasses of water a day. But is that really true? Does that apply to everyone? dr. Drew

According to research, the influence of menstruation is grossly underestimated. It ensures that you are less productive for no less than nine days a year. Abdominal pain, fatigue… When you have your period, you can sometimes suffer from it. It differs per woman:one has nothing to complain about

Herbal remedies are not as harmless as they seem, because there are 10 popular herbs that do not match with medicines. The Medicines Evaluation Board (MEB) has come up with a list of ten popular herbs that are not so good to take in combination with certain medicines. For example, there are herbs

Children between the ages of 4 and 8 are already on their sugar max day today, July 9. But what is that and do other age groups also have such a sugar max day? The sugar max day is a day created by food watchdog Foodwatch. Its the day that you already have the maximum amount of sugars recommende

Have you ever noticed that you fart more often before and during your period? Youre not the only one. Here it comes through. Research Canadian research shows that women are more likely to experience stomach pain before or during their period. And then its not just about abdominal pain, but also ab

After a bad nights sleep, you often think Then Ill go to bed early tonight. But sleep deprivation does affect your functioning the next day, even if you sleep 16 minutes less than usual. Everyone has a bad night sometimes. Yet you get up and hope that with a cup of strong coffee you can function

What a beautiful day it was! On Saturday 18 May, Santé readers gathered for the first Healthy Lifestyle Day by Santé. At Droompark Bad Hoophuizen, a dream location on the edge of the Veluwemeer, it was a beautiful, sunny day full of action and relaxation. With yoga classes on the beach, clinics m

During a trip, we faithfully lubricate with DEET. Everything to ensure that we are less attractive to mosquitoes. But why dont mosquitoes like DEET? That was not known until recently. Researchers at Rockefeller University in New York delved deeper into it. A researcher has already made attempts to

Bees are in danger of extinction and that is bad news; bees are important for nature and our ecosystem. With these tips you can make your garden or balcony more attractive to bees and give nature a helping hand. Why are bees so important? Bees get nectar and pollen grains from flowers. By flying f

Always bonje at the office about the blaring air conditioning or about open windows in the middle of winter? With this argument you might win the discussion next time Research shows that womens brains work more efficiently at higher temperatures. Several tests were done at temperatures between 16

Sneeze your standard after you put a peppermint or candy with a pungent taste in your mouth. Youre not the only one. And believe it or not:its an anomaly that you cant do anything about. The abnormality is called Autosomal Dominant Compelling Helio-Ophthalmic Outburst Syndrome. It is estimated to a

Gossiping is a guilty pleasure, a waste of time and often says more about yourself than about the person you are gossiping about. Now that weve got that out of the way, gossiping about others seems to be healthy too. Gossip creates a bond and can even lead to friendships. In addition, the opinions

Orange peel skin is often referred to as cellulite. Did you know that that is actually not the correct name? The lumpy skin that many women suffer from is called cellulite. What is the difference with cellulite? What is cellulite? Just under your skin is connective tissue, which can stick and swell

Do you feel like your breathing is fast and high? That could be chronic hyperventilation. With chronic hyperventilation you breathe for a long time – at least a few weeks – so fast and high that it causes complaints. People with chronic hyperventilation often breathe at least twenty times a minute.

You know that feeling when youre almost asleep, but suddenly wake up to a shock in your body? Like falling down a small abyss. Shock when you almost fall asleep Such a shock or falling sensation between being awake and sleeping is called a hypnagogic shock or sleep fit. The exact cause is not clear