Did the alcohol flow freely? With these tips you can tackle your hangover today.
1. Don't give in to your craving for a fatty breakfast
A hangover can make you crave a greasy breakfast. Try not to give in and make something healthy for yourself.
2. Drink enough water
Alcohol removes moisture from your body, making it extra important to drink enough water the morning after. Coconut water is a good alternative. Thanks to the electrolytes, the drink provides extra hydration.
3. Drink ginger tea
Are you nauseous? Ginger is an effective ingredient against nausea. Cut off a piece of ginger and pour hot water over it for a cup of fresh ginger tea.
4. Drink Sprite
According to Chinese research, Sprite of 60 different drinks is said to work best against a hangover. Worth a try.
5. Go outside
You may not feel like it at first, but you will find that fresh air does you good.
Good luck.
