A real miracle cure for hangovers has still not been found. Kale and almonds could ensure a faster recovery.
Vitamin E Kale and almonds are both rich in vitamin E, which helps repair cells damaged by alcohol. These are T cells, cells that influence your immune system. With a good dose of vitamin E, the body is better able to fight infections.
It might be worth making a green smoothie with kale and almonds. Or how about kale chips? Anything to reduce that sluggish feeling.
Especially nauseous? Try ginger.
