After a meal that is too copious, it can happen that you are the victim of digestive problems. Instead of resorting to drugs, why not try some proven natural remedies. Overview of the best tips to say goodbye to these digestive inconveniences. Baking soda It is certainly no longer necessary to pre

You may have noticed E.P.S. on the counter of your pharmacy... Indeed, more and more pharmacists are making magistral preparations based on Standardized Plant Extracts (E.P.S.) in pharmacies:what is it and, above all, can we really rely on it and treat yourself with it? What are Standardized Plant E

As part of the National Health Nutrition Program (PNNS), since 2007, the law has required advertisers to mention health messages in their advertisements such as this for example: For your health, avoid eating too much fat , too sweet, too salty . And yet, an American study published in the proceedin

Since its launch, I have participated in the Nutrinet study, which aims to collect essentially nutritional information in order to better determine how diet and physical activity can influence the general state of health of people. Regularly, I am therefore called upon to answer questionnaires on a

With the summer, it is the boom of the purchases of sunscreens. Are you wondering about the most protective, the best for your skin, etc.? Be careful to look carefully at what they contain. And its not just for your sunscreen; Whether its sun creams, moisturizers, shower gels, shampoos, dyes, deodor

Since my earliest childhood, I have been terrified of dentists. And even as an adult, my dental phobia still hasnt improved. But I have no choice but to go there if I want to have good oral hygiene. Are you afraid of the dentist? If there was one person to worry about going to the dentist, it was m

Autumn is here and has settled in well with its ambient humidity, its gusts of wind and its sad sun... Its the time of the first cold snaps, colds and other flus. Moreover, the flu vaccine is coming out these days, in pharmacies. So heres a book that should be of interest to anyone who isnt a drug a

Who among you has not suffered from a terrible migraine one day? For some people these headaches are even chronic. Thats why I decided to devote an entire article to this topic, trying to review all the possible tricks to effectively relieve headaches. Causes and symptoms According to statistics, n

It is not common to talk about depression in men. However, an American study published on February 5, 2015 and carried out by Kevin Shafer of Brigham Young University and Garrett T. Pace of Princeton, reveals that the risk of depression linked to problems encountered in parenthood is very real, espe

According to statistics, nearly two out of five French people today suffer from depression (among stepfathers, 57% are likely to have one). This mental illness affects all social classes, regardless of age or gender. And in recent years, we have seen that children and adolescents are also affected.

Dietitians, nutritionists and doctors have long agreed that a good breakfast is essential for our body to face the day well. Today, another story is being heard, so, ideally, what to eat? Breakfast, important or not? During the six to eight hours of sleep, the body is deprived of water and food. Ho

The INPES (National Institute for Prevention and Education for Health) has just made public, yesterday, a study on the use of electronic cigarettes in France, which is developing more and more if we simply to the shops that are popping up everywhere (the market is estimated at more than 2 billion do

While the pink radish is found on our plates and is eaten plain, in salads or as an accompaniment, this is not the case with the black variety. This vegetable is mainly used in alternative medicine. What are the virtues of black radish? Small description of the black radish If the black radish is

Alternative medicine, or alternative medicine, encompasses a certain number of so-called non-scientific specialties, i.e. whose effectiveness is not recognized in the eyes of science, unlike conventional medicine. Very controversial by some, accepted by others, praised by regular patients, the debat

Microkinesitherapy is not well known, at least it seems to me:I did not know until recently, although I am rather knowledgeable and follower of what is called alternative or alternative medicine. A friend had spoken to me about it several years ago, explaining to me how, by this technique, she had s

A scourge of modern times occurring in adolescence, anorexia nervosa is a mental disorder whose most advanced manifestations lead to real health dangers. We distinguish between anorexia nervosa and anorexia:during the first, the patient fights against hunger, while the second occurs when he has comp

Drugs are a sensitive subject, so we will limit ourselves to drugs described as soft even if their impact is not less for all that:more widespread, financially accessible in comparison with hard drugs, cannabis is an integral part of the news, in Europe and especially in France with the debate aroun

No area escapes the creation of applications for iPhone or Android:some seem totally futile while others turn out to be furiously practical, to the point of becoming essential for smartphone addicts! Whether you are an Apple addict with your iPhone or iPad or whether you prefer to play the rebel by

Why stretch? These small exercises, performed daily if possible, only have benefits for our health:they allow the supply of nutrients to our muscles, which are sometimes sore from work or poor posture, and reduce tension. On the well-being side, stretching improves the flexibility of the body and ai

Currently, one third of French people suffer from allergies from all causes and all symptoms combined. The allergic reaction can take various forms - respiratory (one in two cases), skin, food - which quickly ruin our lives:a pathology which is not insignificant since it can lead to complications an