When the holidays are coming, we want the pounds to go away and fast ! While diet is fundamental, physical activity increases the number of calories you burn. Yes, you have to burn calories every day! But the good news is that it works just as well during sport... as it does when resting! Accele

Ouch, it burns...! Did you touch a still hot pan and get burned? After the famous Ouch!, comes the search for a solution to calm the acute pain that we then feel. Fortunately, there is a simple trick to quickly relieve the pain of a burn. Just run the superficial burn under cold water and use a

Do you sleep in pajamas or underwear? Without knowing it, you have taken on bad habits. You thus tend the perch to premature aging and a few minor health concerns you can do without. How? Or What ? Well by getting into the habit of sleeping naked. Contents 1. It prevents infections 2. Your sl

Headaches are painful. And when youre prone to migraines, its even worse. Aspirin is not necessarily the only alternative. Especially since taking it often is not good. Fortunately, there is a simple and inexpensive grandmothers remedy to relieve a headache. The trick is to take magnesium chlor

No one is immune to accidents. And when it does, you better be prepared. Yes but how ? Good question. All it takes is a little forethought and a piece of paper to slip into your wallet. Indicate on the paper the person to contact in case of emergency as well as your blood group. It may not seem

You have chapped and damaged lips ? It is unsightly and painful. Sometimes it even happens that very dry lips burn. The cause:the cold, the wind and sometimes even the sun! Tired of buying overpriced balms that arent even effective? I understand you! Fortunately, there are natural, inexpensive

Poor blood circulation can have many reasons: clothing that is too tight, lack of physical exercise, poor diet, weight gain, prolonged sitting or standing, smoking, spinal problems... But the results can also be multiple:heavy legs, hemorrhoids, swelling of the ankles... So many symptoms that we wo

You may say shoot all at once, its always hurt to remove a bandage. Yes, it is better to go quickly than to drag. But to make sure it doesnt really hurt, the trick is to melt the glue from the bandage. No more glue, no more pain! And to melt the glue on the bandage, your hair dryer will do just

Acne has been bugging us all our lives. Not true ? From regular acne when we are teenagers, to the occasional flare-ups when we are adults, we often face them. We dont necessarily need to run to the dermatologist, just a few natural recipes work. Here are 11 formidable . Watch: Contents 1. A

Need to de-stress, regain control and unite your body in your mind? Yoga is for you! We have selected for you videos and smartphone applications for regular practice. They will never replace a qualified teacher, but will pleasantly complement his courses to maintain your motivation. Yoga seeks th

A splinter embedded in your hand or foot? Above all, dont touch it! There is a very simple trick to remove it. All you need to remove it is a glass bottle and some water. Contents How to Result How to 1 . Choose a bottle or other glass container with a wide opening, like this one. 2 . Put

The morning coffee has much more to offer than the whipping you need to start the day right. Beauty, gardening, maintenance... Its uses are multiple and practical in all areas. Dont be fooled by its appearance! Because it is formidable and so effective in many areas. And then you noticed:its fre

Ah, those pesky warts! They come up often, especially if your kids go swimming. Are you looking for a remedy to treat a wart? There are natural and effective remedies to help you eliminate a wart. The trick here is to use a potato or two. Contents How to Result How to 1. Cut a raw potato i

Is your skin playing tricks on you? You see buttons unsightly in your mirror? Grandma has a recipe that can help you! You may not believe it, but a simple remedy against pimples turns out to be...toothpaste . Try it, youll be amazed! Contents How to Result Why it works How to 1. In the eve

The microwave oven, almost everyone has one in their kitchen — and sometimes even in the office. Unlike a traditional oven, microwaves heat molecules instantly, up to 2 to 3 cm below the surface of the food. You have to admit that its very practical for reheating dishes or defrosting a meal. It i

Do you have some unsightly stretch marks on your body? Making your stretch marks disappear is almost impossible. But there are solutions to make them see each other less. For that, you dont need ultra-sophisticated products, we know an old effective home care recipe. Here is an effective and natu

Want to lighten your hair? But you prefer to avoid discoloration? I understand you! Dyes and other chemicals really attack the scalp. Luckily, my hairstylist told me her secret to lightening hair without bleaching. Here is a clever trick to lighten your hair naturally and gently. Watch: Cont

A sore throat is always upsetting and embarrassing. Want to get rid of it fast? Before you rush to the pharmacy, try this tried-and-true home remedy. With a lemon, honey and herbal tea, you will fight this sore throat effectively. Contents How to Result How to 1. Boil 1/2 cup of water in a

You suffer from recurrent digestive disorders, food allergies, bloating, acid gas or even constipation? The food combination approach can surely help you. To digest well, it is important to combine the right foods during a meal. Not everything is digested at the same time. So when should you eat

Cold, flu, angina... and here you are with the sore throat. Are you looking for a natural remedy to quickly relieve your sore throat? Today, I give you my grandmothers homemade recipe:clove herbal tea, quite simply. Contents How to Result How to 1. Boil water (the equivalent of a teapot). 2