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Healthy lifestyle:visit the greengrocer more often

Healthy lifestyle:visit the greengrocer more often

We regularly get the advice:don't go shopping too often. You only buy unnecessary things (cookies and chips, for example). But one thing that you should definitely do no less often is visit the greengrocer.

Fresh fruit and vegetables are indispensable for a truly healthy lifestyle. How do you ensure that your visit to the greengrocer does not miss out?

Schedule
Plan your visit to the greengrocer, just like your visit to the gym. Think in advance about exactly what you need instead of gambling at the greengrocer's what you need this week. Which dishes do you want to make during the week with vegetables? Thinking about that question in advance will probably save you money, too.

Do you often go to the greengrocer?