Fajah Lourens has released a new version of her bestseller 'Killerbody':'Killerbody Lifestyle'. This revised edition focuses on a healthy lifestyle rather than just diet. Santé can give away 5 copies!
More focus on mindset and awareness
What exactly is new about the revised version?
- There is more attention to mindset:psychologist Henrike Weerstand explains how you can break through patterns, learn to love yourself and make certain choices so that you don't fall back every time. By changing your mindset and mapping out the cause of obesity, the success of losing weight and maintaining a healthy lifestyle is many times greater.
- There are new food schedules and recipes (3 x 12 weeks) specially for vegetarians and vegans.
- The vegan diet was composed by athlete Leroy Gilbertt, who eats a plant-based diet and is also in top shape. (Instagram:@leroygilbertt)
- There is also attention for more awareness; how do we deal with the world and the animals, where do you buy your products.
- In short:there is more focus on mindset and plant-based food.
Read also: Fajah Lourens now looks at her Killerbody diet differently:'Happiness is not in your weight'
This is how you stand a chance
Are you curious about 'Killerbody Lifestyle'? Santé can give away 5 copies. Fill out the form below for a chance to win!
This giveaway will run until January 17, 2021.
Photo:ANP
