When you get a headache, it's awful.
It is sometimes difficult to relieve yourself without taking medication.
How to soothe your headache using simple and natural remedies?
Here are 3 treatments to do yourself to calm a headache as soon as it arrives:
When the headache sets in, make yourself a strong black coffee. Mash a slice of lemon in your cup of coffee and drink.
This method is radical!
Apply lemon juice compresses to your forehead and temples. The pores of your skin will absorb the active ingredients of the lemon and soothe the pain.
For even more effectiveness, place slices of lemon directly on the skin instead of compresses.
To relieve your headache, consider a foot bath! Yes!
Dip your feet in a container of hot water in which you will have put several lemons cut in 4 (with the skin).
And There you go ! Now you know how to calm your headache :-)
Lemon is a powerful decongestant and painkiller, so it is advisable to use it to calm headaches.