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These are healthy choices while having a drink

These are healthy choices while having a drink

Fancy a drink? Enjoy. And do you want to make more conscious choices? Replace the fried snacks with one of the following options.

Cheese

Contains a lot of fat, but also proteins, which are indispensable for your muscles.

Figs

Are full of fiber, necessary for healthy bowel movements and a feeling of fullness.

Walnuts

Contain omega-3 fatty acids that protect you against cardiovascular disease.

Sun-ripened olives

Contain relatively much vitamin A, good for the skin and eyes, and antioxidant vitamin E.

Vegetables with dip

For those who tend to keep snacking during a drink, the vegetables with dip are a healthy option.