It's been a few years since the Facebook diet became popular in England. The what?! With the Facebook Diet, the idea is that just before you start the diet, you post a picture of yourself in your underwear on Facebook as a reminder for yourself and to inform your friends that you are on a diet.
It might be a good way to turn your Facebook addiction into something positive. Although you run the risk of getting comments about your figure online. According to the creators of the diet, that is precisely not the case. People support and compliment each other on their Facebook page. In addition, such a before photo gives people a helping hand and it is enormously motivating to really do something about it this time.
Oh yes, there is also just a healthy eating plan with the diet, but the photos… that is really what this diet is all about. Don't forget to set your post to "friends only" because you don't want everyone to be able to share that photo, do you? You can of course also choose to only share your photo with a small group of friends.
Would you dare to join the diet?
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