Santé is a co-subsponsor of Team Continu:the skating team led by Marianne Timmer. Marianne shares a tip every day to keep fit with Santé. Today a tip to keep your candy behavior within limits.
Marianne: 'Chocolate and sweets are tasty, but don't eat too much of them. Why not take a small Mars bar instead of a big one right away? Such a march really doesn't taste better the bigger it gets. Small chocolate candies appear to be more satiating. The brain receives more intensive stimuli from small bites than from large amounts at once.'
Missed a tip? Read all the tips from Marianne Timmer.
