Go ahead, make your dish extra spicy with a chili pepper. It can help you maintain your weight, or even lose weight.
Faster metabolism
Scientists discovered new evidence that chili peppers help with weight loss. This is due to the ingredient capsaicin, which speeds up metabolism. Capsaicin is also the ingredient that makes a pepper so spicy.
Breakthrough? So good news for those who like a spicy meal. The scientists hope in the future to develop a revolutionary diet pill to combat obesity. We are curious whether that pill will also become so spicy.