The time when losing weight and losing weight only remained with a good resolution for January is over. No less than sixty percent of people lose weight throughout the year. According to a survey Valtaf.nl and Gezondheidsnet.n.
The survey among two thousand people also shows that good intentions are becoming increasingly popular † Before 2009, 83 percent of the respondents had made good intentions, for 2010 that is 87 percent. Lose weight and maintain weight are, as in 2009, the most popular resolutions for 2010. Eat healthier and exercise more are still the most popular ways.
It also appears that last year's resolutions are well maintained † No less than half of the respondents indicate that they are still working on the intention. Failure becomes lack of discipline most often mentioned as a reason.
