I don't know about you, but me, as soon as there is emptiness under my feet, I'm dizzy!
Whether it's above an air vent in the metro or on a staircase that's a little too high, I'm starting to feel nauseous.
Depending on the situation, these disorders can sometimes be quite disabling.
Fortunately, here are 4 home remedies to fight vertigo and nausea:
If you know you might get dizzy, just suck on a nutmeg a few minutes before.
Nutmeg is very effective in eliminating nausea and dizziness.
Peppermint is known for its anti-nausea and anti-vomiting benefits. Put a few drops of peppermint essential oil on a tissue.
As soon as you feel dizzy or feel nauseous, put the handkerchief over your nose and breathe normally. If you're looking for peppermint, you can find it here.
Take a bunch of fresh parsley and place it on your chest. You can also hang it around your neck.
Again, the effectiveness of parsley is no longer to be proven against this type of disorder.
This home remedy may seem surprising, but it really works. Put a small handful of coarse salt in a sachet and hang it as a pendant.
There you go, with 4 natural remedies, you can say goodbye to vertigo :-)
