You want a baby more than anything and want to get pregnant real quick.
It's true that sometimes being pregnant can take time!
We have told you that grandma's tricks exist to promote pregnancy ?
But you don't know if it works or not.
So here are 4 recognized tips and tricks to try to get pregnant easily! Watch:
This is the essential basis:know when you are ovulating ! This is the best natural way to get pregnant.
It is triggered in principle in the middle of the cycle, so on average on the 14th day.
But cycles vary from woman to woman.
- Some feel a little pain in the lower abdomen, sometimes more on one side than the other.
But when ovulation is imperceptible, it is best to check the average length of a cycle.
Then you have to take your temperature a few days before the middle of the cycle and then 4 or 5 days later.
When the temperature rises slightly , ovulation is already present.
- ovulation tests exist in pharmacies, but they are sometimes expensive. Personally, I prefer to grab my thermometer every morning when I wake up.
- Another solution is to observe the cervical mucus during its cycle.
This is the secretion rather transparent vagina which is sometimes observed at the beginning of the cycle, but which becomes more opaque at the time of ovulation.
This is because it begins to protect the uterus from possible infections and prepares the ground for sperm.
Warning: in some women it does not appear, which does not mean that they do not produce it.
For sperm quality, we try to make love only every 2 days (and not 10 times a day), and in any case at least 3 times per week.
Without wanting to break the spontaneity of your romantic relationship, it is still better to know that the position which has the best chance of succeeding is that of the so-called "missionary".
This is where your uterus is most likely to hold the most sperm.
Otherwise, you can elevate your loins on a small cushion, or else for acrobats... perform a small handstand after the antics!
In any event, and whatever love position you choose, cuddle afterwards.
Don't think about it and avoid going to take a shower within half an hour.
Alcohol and cigarettes impair fertility .
These are bad habits that tire the body and prevent it from performing and receiving.
On the other hand, getting fresh air and exercising stimulates your whole body .
The theine and caffeine are not ideal grounds for fertility either, so if you drink it, you try to lower the daily dose.
Replace them with herbal teas or infusions.
It is best to reduce refined sugars and animal proteins...
...to consume more green vegetables, fruits, wholemeal bread, whole dairy products rather than semi-skimmed milk.
Eat fish, lentils and chickpeas for iron. Choose natural and healthy food products.
Prefer whole carbohydrates (pasta, rice), and beware of low-fat products that promote ovulation disorders:aspartame is not the friend of pregnant women.
A pregnancy begins serenely and at the right time.
You don't get the baby started if you're feverishly awaiting a promotion or if the eldest son has jaundice.
There is a good chance that it will not work, that we will be disappointed and that the stress will remain.
We stay zen and we love each other :candles, words of love, music... We are not going to "make a baby", we are doing an act of love.
We make love because we want to, and we don't make this desired pregnancy an obsession.
In case of stress, take a bath or a lavender treatment, ask darling to massage you, or even learn yoga.
In short, choose the activities that relax you a maximum.
To end on a fun little note, and because I know people are going to ask me...
What can Sir do? , meanwhile?
I advise you to make him adopt the same diet.
You'll feel supported, and it won't hurt her!
And then... make him give up his underpants and boxers for a while (it can be fun).
Why ? Because it seems that the heat causes a molecular acceleration that displeases spermatozoa ...
Avoiding the heat and dressing loose would help to give good seeds!
Now you know Grandma's secrets to getting pregnant naturally and quickly.
