This is a difficult time for everyone, but one thing has become clear to all of us, our physical and mental health is now more important than ever. Good health helps us get through the tough times and keeps our immune system strong and healthy. During the lockdown of the gyms, David Lloyd is launching a virtual gym with the DL@Home app. A free app that allows you to work on your health from home. DL@Home is a virtual world of on-demand training sessions, livestream classes and fun ways to improve your fitness and promote a healthier lifestyle. The app is updated daily, so you always get new inspiration and the necessary variety.
What you can expect in the DL@Home app:
Live Yoga &Pilates sessions
Live HIIT &Blaze sessions
40 new live classes per week
10 new classes on demand per week
Live family sessions
Workout ideas -tips for home
Family activity schedules
Wellness content
A free day pass when the Clubs reopen
21 Days Yoga Challenge
Enough to keep you active at home. For more information about the app, please visit the DL@HomeApp.
