While warm, spring weather means more time outdoors, it also means more insects like bees, ticks and mosquitoes. The best way to deal with nasty bites and stings is to prevent them in the first place. To help prevent insect bites, here are some tips:
Use an insect repellent.
To protect against mosquitoes, ticks and other insects, use an insect repellent. Always follow the product's instructions and apply as directed. If you're also putting on sunscreen, do this first, let it dry, and then apply the insect repellent.
Wear appropriate clothing.
If you know you will be outside at night or going for a walk in a wooded area, wear appropriate clothing to avoid mosquito bites. Cover exposed skin as much as possible by wearing long sleeves, pants, socks, and closed-toe shoes instead of sandals. For extra protection, pull your socks over your pants and tuck your shirt into your pants. You can also pre-treat the outer layers of clothing with an insect repellent. Follow the directions carefully and let the clothes dry for at least two hours before wearing them.
Use mosquito nets.
When you sleep outdoors, use mosquito nets to protect against mosquitoes. If it doesn't reach the floor, tuck it under the mattress for maximum protection.
To treat insect bites and stings, here are some tips:
For painful bites, such as a bee sting, take a pain reliever such as paracetamol or ibuprofen. Always follow label directions and use the correct dose.
For bites that itch, apply an ice pack or apply an anti-itch cream.
To reduce swelling, put on an ice pack the bite.
