If you have long hair, a ponytail is an easy and simple way to put it up. However, the ponytail can cause you a lot of pain. For example, if you make a tail that is too tight or leave it in your hair for too long.
Horsetail headaches are well known in science. As early as 1500, research was done into this type of headache. The pain is caused by sensitive nerves located in the scalp. If you're just making a tail, the pulling sensation may not hurt, but the longer you have the tail in your hair, the nerves in your scalp become more and more sensitive. Not only a ponytail but also ski masks, swimming caps and hair bands can give the pain.
Read also: ’10 ways to get rid of headaches without painkillers’
Research shows that some people can suffer from ponytail headaches more than others. People who often suffer from migraines are more sensitive to these headaches than people who do not suffer from them. Research also shows that people who suffer from hormonal changes, sleep deprivation and menstruation can make these pain complaints worse.
Until now, there is no trick to avoid this type of headache. If you often suffer from this type of headache, it is advisable to wear your hair loose more often. It can also help to move your ponytail from a high to a low tail during the day. Also try making a tail with a part. Can't get around it and do you have to put her in a tight pony for a certain occasion? Then try to take a painkiller before you make the tail.
Source:huffpost.com
