During the holiday we let ourselves go a bit:a little more wine, a little more toast with delicious cheese and oh well, a little more chips and cookies than usual. That, of course, does not go unpunished. So now that the summer is over, we want to lose no less than 5 kilos.
A Weight Watchers survey of 1,000 men and women shows that few are satisfied with their bodies now that the summer is over. Two in three would prefer to come home a few kilos lighter from holiday. One in three women wants to lose no less than 5 kilos after the summer holidays. This is especially true for women between the ages of 25-55. People over 55 feel better about themselves. Almost 33 percent indicate that they are satisfied with their weight and do not want to lose weight.
Read also : '3 tricks according to science help with weight loss'
Even though it's far from New Year's Eve, we are already full of New Year's resolutions when it comes to our weight. No less than 70 percent of women are committed to adopting a healthier lifestyle. One in three wants to exercise more often from September to lose the excess kilos.
As far as the men are concerned, there is little difference:they also want to lose weight. Two out of three would like to get rid of those extra holiday kilos.
Source:Nieuwsblad.be
